Many people believe that a man's Orgasm is at the moment of ejaculation, so there is no need to bother to "manage". In fact, men's Orgasm can also be classified into different grades. To get the best orgasm, it is suggested to start from the following aspects.
Men's orgasms are also graded, with 8 tips for achieving the best orgasm
1. Touch the perineum. The perineal boundary of a man is between the testicles and buttocks. Dr. Arlene Goldman, co-author of the book, said that this part is full of Free nerve ending and is very sensitive to external stimuli. Some men say that pressing on the perineal area can lead to multiple orgasms, as external stimulation of the prostate can be achieved through the perineum. During sex, the female partner can place her finger on the partner's part for pressing stimulation.
2. Kegel training. Kegel training is a contraction exercise for the pelvic floor muscles (love muscles), which is very helpful to improve the sexual ability of men and women. If the muscles in this part are developed, men can control freely during sex and increase the intensity of Orgasm. Robbie suggests that men can exercise using pelvic floor muscles to lift and lower their penis.
3. Delayed orgasm. A study in the magazine advocates the technique of "climax edge", that is, consciously delay the arrival of climax until the most perfect and intense Orgasm is achieved. The study found that when a man approaches 90% of the Orgasm, he can stop, take a break, and then "sprint" again, then his final orgasm will be more intense.
4. Find the man's G-spot. Men also have G spots on their bodies: the prostate. External stimulation can be applied to the perineum according to the above method of touching it. In addition, there are some sensitive parts on men's bodies. If both spouses are interested and have a spirit of adventure, they can explore together to find more "G spots" that enhance men's sexual pleasure.
5. Increase testosterone levels. Testosterone helps men achieve erections, and this male hormone is produced when men cheer for their supported teams or watch thrilling movies and TV shows. A study by the military hospital in Athens, Greece, found that Orgasm was more intense when men had higher levels of testosterone in their blood. Therefore, before having sex, it is advisable to engage in activities that increase testosterone levels in the body, such as brisk walking.
6. Raise the testicles. Before a man's orgasm, the testicles will automatically lift close to the body, thereby increasing the ejaculation force. Therefore, Merle Goldman said: "When men are about to climax, gently lifting the testicles will bring great stimulation to men."