How long is the most suitable time for normal sexual activity? Scientific sex requires mastering this frequency

The length of sexual intercourse is also an important data for judging the quality of sexual life, and sometimes it can also reflect the physical health status of men. So, how long is normal sexual activity? What common sense mistakes are there?

1. Normal performance

Can provide sufficient sexual stimulation. Introduce the male penis into the female vagina. It is the first stage of sexual intercourse.

The reasonable scale for male sexual ability is 5-10 minutes. During this period, the efficiency of male pelvic forward movements can reach 50-100 times per minute. The frequency of sexual activity is greatly influenced by external factors, making it difficult to determine the strength of sexual ability. If the frequency of male sexual activity remains between once a week and twice a day, even if it is normal.

2. Sexual Time for Healthy Men

At least one minute or more, with an average of about three minutes. If there is an appropriate pause time, coupled with a shift in consciousness, delaying ejaculation, the duration of sexual intercourse can be as long as 10 minutes or even 30 minutes, sometimes even longer.

3. Sexual intercourse ability between male middle age and menopause

Men between the ages of 50 and 60 may not necessarily have decreased libido, and may even be somewhat hyperactive. Sexual ability can even be maintained until the age of 60-70. After the age of 40, it is best not to limit sexual activity to more than 4 days, and after the age of 50, it is best to have sex once a week. This value is not a conclusion, but a limit value. You can also use Durex sex products, soothing massage oils, etc. in your sexual life to improve your performance.

4. Excessive sexual activity

Some people will show off how great their sexual abilities are and how long they have been. In fact, this phenomenon must be abnormal. Sexual activity is originally meant to enjoy that kind of happiness and pleasure, so one should not unilaterally pursue the length of time and become the pain of oneself and the other party. So, there is no need to feel inferior because time is too short, and there is no need to show off because time is too long.

Firstly, the control ability of congenital ejaculation is very strong, but if such a judgment is made, the ejaculation time can be completely self controlled, and you can think fast or slow.

Secondly, if ejaculation lasts for such a long time, it is not due to strong control ability, but due to physiological and psychological reasons that it cannot ejaculate normally, such as poor central and peripheral sensitivity, long-term friction from practice, inability to ejaculate, poor erection hardness in middle age, and weakened frictional stimulation of tics.

Thirdly, considering the issue of adverse drug reactions (including alcohol, methamphetamine, and other drugs), depression drugs often have the effect of inhibiting ejaculation.

Fourthly, if long-term medication and other issues can be ruled out, what factors should be considered to catalyze and accelerate male orgasmic response. What position do you have? What fantasies do you have? What kind of environmental atmosphere?

5. Number of sexual encounters

There should be no fixed standard for the frequency of sexual activity, which depends on the preferences, intentions, emotions, age, physical conditions, and subsequent physical reactions of both parties. Sexual intercourse should be a product of passionate bursts and sexual impulses, rather than any pre planned rigid arrangements. For example, when their child goes to college, some couples consider Thursday as their "sex day" because their child returns home on Friday night. Of course, this is also your wish to love me, and reaching a consensus is not easy.

It's not good to be rigid, it's not good to be impersonal. Please see your family's sexual life plan. It is said that food and sex are equally important. People eat three times a day, travel for improvement, and find supplements when they are outdated. Why is it always possible to be neutral in real life? Hungry and thirsty men naturally have to complain. So far, one day I will go out and steal snacks.