1. The main foods to choose for premature ejaculation: japonica rice, millet, sorghum rice, corn flour, black beans, thicket seeds, barley, etc. Glutinous rice contains protein, fat, sugars, calcium, phosphorus, iron, vitamin B, and starch. It is a mild tonic and a warm tonic. It has a good therapeutic effect on premature ejaculation and improves sexual ability.
4. Fruits to choose for premature ejaculation: mulberry, strawberry, jujube, black jujube, etc. Strawberries are rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamins B1, B2, niacin, and minerals such as calcium, magnesium, phosphorus, and iron. These nutrients have a good promoting effect on growth and development, and can effectively inhibit premature ejaculation.
3. Vegetables to choose for premature ejaculation: white lentils, yams, leeks, onions, celery, lettuce, scallions, mushrooms, etc. Yam has the effect of nourishing the kidney and benefiting essence. Yam contains a variety of nutrients, which have the effect of strengthening the body and nourishing the kidney and benefiting essence. "All symptoms such as kidney deficiency and spermatorrhea, women's leucorrhea, and frequent urination can be taken.".
2. Meat, eggs, and milk to choose for premature ejaculation: mutton, dog meat, animal kidneys, caviar, oysters, turtles, clams, pigeon eggs, pig kidneys, and so on. Ancient Chinese medicine believed that mutton was a good product for helping Yuanyang, replenishing essence and blood, treating lung deficiency, benefiting strain, and warming the middle stomach. It was an excellent warming, tonifying, and strengthening agent. It can effectively treat premature ejaculation.
Premature ejaculation has always been a major disease that plagues men. Experts remind you that men with premature ejaculation should pay attention to their diet and eat more mild aphrodisiac foods, which can help you improve your sexual ability. Let you get rid of the trouble of premature ejaculation and gain sexual happiness.