How does excessive masturbation affect bone? Doctor: Excessive masturbation will lead to calcium loss

Masturbation is a common phenomenon, especially among teenagers. Masturbation itself will not cause damage and adverse consequences. However, excessive masturbation can cause orthopedic diseases.

During masturbation, both the semen from boys and the mucus from girls' masturbation are rich in calcium. Excessive masturbation will inevitably lead to the loss of calcium. The level of calcium in the blood decreases, and the body mobilizes the storage of calcium in the bone through the parathyroid gland and other endocrine organs into the blood, causing a series of diseases.

The first is bone loss of calcium and bone density reduction. Over time, the most troublesome osteoporosis will form. Secondly, a large amount of bone calcium enters the blood, the concentration of calcium increases, the secretion of the hormone called calcitonin increases, and the increase of bone mass is stimulated.

According to the author's observation in long-term clinical practice, the increase of cervical spondylosis and lumbar spondylosis in teenagers is related to masturbation, calcium deficiency and long-term inactivity.

This has seriously affected the physical and mental health, growth and development of teenagers, and parents and friends should pay attention to it. And pay attention to prevention.

The majority of teenagers must pay more attention to physical exercise, sit in front of desks and computers for a long time, and try not to masturbate. In addition, milk can supplement calcium. Teenagers are at the stage of bone development. Drink a cup of milk before going to bed every day. Rich calcium can immediately enter the body to reach the bone growth site, promote the calcification and maturation of new bone, prevent the occurrence of osteoporosis and osteoporosis, promote growth, and kill two birds with one stone.