Post Date May, 29 2023
The vagina of women is the main place for sexual activity, and the quality of the vagina directly affects the quality of sexual activity. Only by providing good protection to the vagina can it become
The vagina of women is the main place for sexual activity, and the quality of the vagina directly affects the quality of sexual activity. Only by providing good protection to the vagina can it become "better" and avoid dryness, looseness, and other phenomena. So what should female students do?
Keep private areas dry and breathable
A warm and humid environment is a breeding ground for bacteria, so women must keep their private areas dry and breathable. Wear cotton underwear, which is the most suitable clothing for the vagina. When staying at home, it's best to only wear pants and not underwear, as this is beneficial for ventilation in private areas. In addition, do not wear overly tight pants. Tight pants are also not conducive to breathability in private areas and can easily cause local temperatures to be too high.
Protecting the vagina during sex
When making love, it is also important to pay attention to some details to protect the health of the private area. Remember to wear a condom during sex. Wearing a condom can not only prevent sexually transmitted diseases and unexpected pregnancies, but also maintain the current pH value of the vagina, which is beneficial for the survival of some good bacteria (such as lactic acid bacteria). Don't underestimate these beneficial bacteria as they can prevent vaginal yeast infections, urinary tract infections, and bacterial vaginitis. Ensure that women's private parts are moist enough before starting sexual intercourse. When women have insufficient secretion of sexual fluids, it is advisable to use lubricants. If you want to use sex toys, you must choose a legitimate large brand, so that safety and hygiene conditions are more guaranteed. For example, Durex's M-Radiance Full Moon type fun product, our YD Massage Messenger, adopts a floral themed design and uses extremely smooth and safe ABS material. With just a touch of a button, it can bring YD a lot of pleasure.
Exercise makes the vagina tighter
Practice contracting the pelvic floor muscles. This can strengthen the pelvic floor muscles and is crucial for women to achieve stronger and more captivating orgasms. And achieving orgasm during sexual activity is beneficial for both physical and mental health for women.
Pay attention to protection during exercise
Women should be careful when cycling. If a woman loves this sport, the risk of symptoms such as numbness, pain, and stinging in her genitals increases when she rides. Therefore, when cycling, it is necessary to wear thickened shorts and adjust the posture to avoid pain in the private area.
Drinking yogurt is beneficial for vaginal health
Drinking yogurt regularly is beneficial for vaginal health. Women often drink yogurt containing active bacteria, which can help the reproduction of beneficial bacteria in the vagina and thus prevent vaginal yeast infections. However, it is important to be careful not to drink high sugar yogurt, as this can actually lead to vaginal yeast infection.
Learn to clean private areas
Learn to clean. The skin near the vagina in women is very delicate and sensitive, and soap can dry the skin in private areas. In fact, simply rinsing with warm water can keep the vagina clean. If you feel that water cannot wash you clean, you can choose non irritating soap.
Vaginal cleaning should be moderate
Unless there is inflammation and vaginal flushing is performed under the guidance of a doctor, it is necessary to say no to vaginal flushing! The vagina has a self-cleaning function. Moreover, multiple studies have found that using plug-in cleaning tools to clean the vagina increases the risk of vaginal infections, pelvic inflammation, and sexually transmitted diseases.
At least one gynecological examination per year
Women, especially those who have sex, must insist on undergoing gynecological examinations. At least one gynecological examination per year. In addition to regular examinations, you can also use this opportunity to talk to doctors about contraception and other sexual issues.
