Post Date April, 15 2023
Factors that cause psychological stress in white-collar men include:
1. Workaholic
The average person's normal working hours are 8-10 hours, which is the human health load. If you work for more than 12 hours for a long time, it can create stress on the human body.
2. Extreme loss
In everyone's life, there will always be many disappointments, and not everyone has sufficient ability to solve, resulting in a sense of loss. The emotional response derived from a sense of loss can lead to a pessimistic, disappointed, lack of confidence, and even a cynical mindset. The pressure of career is most harmful to white-collar men. Unable to withstand this pressure, people often feel a sense of loss, which is often referred to as "gray psychology.".
3. Difficult to withstand high pressure
The marriage between the character of white-collar men and the characteristics of the times has bred competition. Long periods of intense competition can make them extremely nervous, depressed, and disappointed, leading to emotional ups and downs. When you can't bear this overload of mental pressure, you often lose control of yourself and lose your self-control.
4. Family crisis
The work environment, social environment, and the value choices and emotional orientations among family members can hide and trigger family crises. Even when there is no reason for conflict, stress can come to you through the family. This makes many white-collar men unhappy and unhappy all day long, sometimes feeling anxious and upset.
5. Disease strike
Diseases are most likely to cause depression in one's mind, and some may even lose confidence in life. The pressure of illness comes from the anxiety of losing a healthy body and losing confidence in recovery.
6. Excessive greed
If you have a high desire for money, wealth, and the like, it is greed. It can cause long-term tension in your relaxed brain nerves, accelerate normal heart and brain movements, and produce a rhythm that is not coordinated with normal physiological functions, which can damage the brain, mind, and body.
