Post Date April, 15 2023
Sexual apathy is a common disease of sexual dysfunction, that is, we often say that we are not interested in sexual life, that is, decreased libido. This situation is not only for women, but also for men. This disease will have a negative impact on the relationship between husband and wife. It is important to be vigilant at ordinary times and do a good job of relevant precautions. So, how to prevent male frigidity?
1. Keep adequate rest: Good and sufficient sleep is one of the main ways to improve performance. Many young people have the habit of staying up late and do great harm to the body. In addition, having sex after getting up in the morning and having a full state after a night's rest can also help prevent sexual apathy.
2. Eat healthy. A reasonable and healthy diet can improve the health of blood vessels and improve the ability to supply blood to reproductive organs. In addition, balanced nutrition can reduce the cholesterol level of men, slow down arteriosclerosis, and prevent the occurrence of low libido.
3. Exercise moderately. Male friends should actively participate in physical exercise, improve physical fitness, effectively improve disease resistance, and avoid low sexual desire and other dysfunction.
4. Maintain mental health. Mental factors also have a great impact on functional health. The psychological state has been in tension, anxiety, fear, anxiety and other feelings for a long time, the quality of sexual life has declined, and the sexual desire of men has declined.
5. Quit bad habits. Tobacco and alcohol may numb the central nervous system of the brain, thus alleviating the response to various external stimuli, mainly manifested in the slow response to sexual stimulation or other dysfunction in sexual life.
The problem of sexual apathy is introduced here. Through the above few and understanding, I believe there is a certain understanding of how men improve their sexual function. In fact, the method of improving men's sexual desire is not complicated. As long as people adjust their mood, exercise and improve the communication between husband and wife, it will have a good effect
