Post Date April, 15 2023
We found that male friends also have menopause. How to prevent male menopause? Below we will introduce to you what is male menopause and how to prevent male menopause, hoping to give some inspiration to male friends.
Generally, men will have menopause when they reach a certain age, but compared with women, men's menopause comes later and is not obvious. Generally, after the age of 50, the male hormone secretion function will gradually decline (especially the secretion of testosterone will decrease). This physical and mental disorder caused by the changes in the hormone secretion in the body is called "male menopause", which belongs to the category of "men are dirty and irritable".
Men who are prone to menopause are mainly those who are engaged in mental work and rarely exercise, or those who have been engaged in intense sports before but suddenly stopped, are prone to menopause. For example, bank staff, teachers, architects, corporate backbones and other affairs staff, on the contrary, people who go out more often or often exercise come late.
What is male menopause
In medicine, male menopause is called "delayed hypogonadism". It is called "male menopause" in medicine. Now, with the progress of people's social life, people's requirements for the quality of life have become higher and higher. The so-called "male menopause" problem has also attracted more and more attention from our middle-aged and elderly men and the medical community. How to prevent male menopause?
Main symptoms of "male menopause"
Every man's menopausal symptoms are also different. Generally speaking, they are mainly manifested in the following aspects: First, they feel tired all over. Some male friends obviously feel that their physical strength is not as good as before in their daily life. They are easily tired, prone to sweating, weak, sore and stiff joints; Second, I feel uncomfortable in the eyes. I often feel dry, tired and starry in my eyes. I feel headache and dizziness after watching TV and using computer for a long time. There is presbyopia, and myopia glasses do not work; Third, sleep was significantly reduced. Without the habit of lying in bed, the time for rest is reduced, and insomnia and dreams are frequent; Fourth, the taste organ degenerates. Different from the past, the taste formed over the years has gradually changed, becoming fond of sweet, sour, spicy, salty and other heavy taste foods; Fifth, they are in a bad mood. It is often manifested as mental depression, depression, helplessness, no previous positive attitude, no passion, and deliberately escaping pressure. In addition, it also shows decreased libido, memory, hearing, and alcohol consumption.
