How do men maintain their penis? For men, the penis is their lifeline. The quality of the lifeline directly determines the strength of the ability. So how do men maintain their penises? The following series will introduce you.
How does a man maintain his penis?
1. Need to sleep after orgasm
After sex, the penis needs enough sleep. When a man sleeps at night, his penis will erect for 35 hours. An erection at night is not for sexual purposes, but to recharge the penis, increase blood oxygen levels, and ensure penis health. Dr. Goldstein said that the more times an erection occurs during sleep at night, the more flexible the erectile tissue of the penis becomes.
2. Do not confront hard objects
A violent impact with a hard object may lead to a closed and torn penis (often referred to as a penis fracture). If the Corpus cavernosum penis is completely torn, internal hemostasis and other operations must be carried out within 24 hours to reduce permanent damage to the penis. Some Cavernous tissue injuries usually heal by themselves, but may also bring some sequelae, such as abnormal bending of the penis, pain and impotence. Statistical data shows that up to 1/2 of men with erectile dysfunction have a history of penile trauma. Experts remind that male penis fracture is the most likely to lead to female upper position.
3. Stay away from cigarettes
Smoking (including Passive smoking) can affect the hardness of penis erection. A new study has found that smokers have significantly lower penile erections than non-smokers. Dr. Goldstein said that smoking not only damages blood vessels, but also damages penile tissue, thereby reducing penile elasticity and limiting erectile function.
4. Frequent walking
Experts say a study involving 31000 people found that compared to sedentary men, men who walk 2 miles (about 1000 miles and 6 kilometers) a day have a half lower chance of getting an erection. Jogging for 20 minutes or lifting weights for 30 minutes per day also has the same effect.
The above are some magic weapons we have organized for you to make your baby healthier. Perhaps in your past life, you have never paid attention to these aspects, but now you should take them seriously because they are related to male health and deserve attention. After all, the little brother is very fragile and vulnerable to various injuries, requiring our careful care.
2. Common sense of male private parts
What standards will men use to measure their masculinity? Muscle, strength, or penis length? In fact, the penis of Eastern people is almost identical, measuring approximately 10 to 15 centimeters after an erection. In fact, reproductive ability is not related to the length of the penis.