How did the ancients maintain health after sexual intercourse? Teach you the 8-step health care method after sex

Sexual health care method is a method of exploring sexual hygiene, which utilizes various health therapies to harmonize the life of couples, adjust sexual activities, and achieve the goal of strong recovery, disease elimination, and longevity. It belongs to the category of ancient Chinese medicine. The following are the popular methods of sexual health care in ancient times:

1. Take stillness as the strength, and the heart is not afraid of turbulence.

Sex depends on calmness, eliminating emotions such as fear, panic, and irritability. This is the psychological preparation stage for sex.

2. Play first and have fun, God agrees.

The ancients clearly recognized that foreplay was a pleasure and an indispensable part of sexual activity, which could stimulate spring love and increase sexual desire.

3. Start with the kidneys and then the heart, and do not want to be strong.

When either party fails to reach a good state, it cannot be forced. Men cannot rely on themselves, let alone force women. Sex should first have sexual physiological impulses, and then be achieved based on psychological impulses, which is called kidney before heart.

4. Five desires lead to friendship, and three five to unity.

This indicates that sexual foreplay requires men and women to reach their best state, that is, when men and women reach three, and when women reach five, it is a sign of five desires. Three to and five to refer to the state of suitability. For men, the penis is completely erect (from liver qi to), the penis is thick and hot (from heart qi to), and the erection is hard and persistent (from kidney qi to). For women, this includes a rosy face, mouth, lips, eyebrows (when the heart qi reaches), moist eyelids, emotional pulse (when the liver qi reaches), lowered head without speaking, slight sweat on the nose (when the lung qi reaches), snuggling with men, physical dependence on others (when the temper reaches), open vulva, and overflow of yin fluid (when the kidney qi reaches).

Five desires are the five ways men stimulate women's sexual desire: one is to slowly exhale and kiss, causing a woman's face to burn; Another way is to gently embrace; Thirdly, the tips of the tongue suck on each other to increase and smooth oral fluids; Fourthly, gently touch sensitive areas; Fifth, embrace each other and slowly shake to make the woman's throat feel dry and swallow saliva.

5. Slowly, peace is precious.

Calm and tranquil, harmonious pumping, not ill but not violent, gentle and long-lasting, this is the ideal state and requirement of substantive love defined by the ancients.

6. Observe the eight movements and examine the five tones.

The ancients have always emphasized that both sides should be satisfied. When reaching orgasm, women will have eight types of reaction movements and five types of moans for their loved ones to observe.

7. Emphasize French style to treat diseases and benefit the body.