Post Date May, 23 2023
How can we delay ejaculation for sexual intercourse? How many people are troubled by fast ejaculation, how can they last longer in sexual life?
1. When fully erect and inserted during sex, having the penis pull down a bit can increase hardness, but be careful not to break it.
2. Ejaculation, which is usually strongly stimulated and completed in one go, cannot achieve the purpose of chain forging. Instead, one should use their hands to grip, grip, relax, and repeatedly compress the penis. This action can activate nerves and blood vessels. Stop immediately when ejaculation is about to occur, endure, and then stimulate again. Stop and repeat this process.
3. To prevent sexual dysfunction, it is best to sleep naked at night, allowing the penis to breathe fresh air and cooling the pouch to enhance testicular function.
4. After dinner, taking a walk in the park for five thousand steps can break down blood sugar and calm the sympathetic nervous system.
5. The only solution to physiological premature ejaculation is to regulate it. Currently, traditional Chinese medicine therapy has a very significant effect on regulating premature ejaculation. As long as it persists for 10 to 30 days, the symptoms of premature ejaculation can be completely recovered.
6. The most basic thing is to lose weight, exercise more, especially the leg muscles.
7. Strengthen specialized erectile parasympathetic nerves with self-awareness: After defecation, first close your eyes tightly, release the strength of your shoulders, and then release the strength from head to foot, with your mouth half closed, relax facial muscles, and repeat brief and slow abdominal breathing for 30 seconds.
