"Every male wants to demonstrate his or her endurance during sexual life, but there is a degree to it during sexual life. If it takes too long, it can harm his or her body. During sexual life, it is necessary to master the three parts of foreplay, focus, and afterplay.".
How can I extend endurance?
1. Do a good foreplay
Sexual life is mainly divided into foreplay, focus, and afterplay. The quality of foreplay directly determines the quality of sexual life. If the duration of foreplay is too short, it is not easy for women to achieve orgasm. In fact, there are many ways for women to achieve orgasm, and they can achieve orgasm by massaging their private parts with their own hands. Therefore, when having sex, you can massage and kiss private parts with your hands.
2. Use distractions to reduce sensitivity
If you put all the information into sexual life, it will make every inch of your skin feel very sensitive, and you can properly analyze it during sexual life in the room, which can reduce the stimulation of private parts and also extend the durability. However, certain techniques are also emphasized during sexual intercourse, and it is important not to read novels while having sex. You can fantasize about sexy women during sex, which can quickly achieve orgasm.
3. Multiple condoms can reduce irritation
Wearing a condom during sex is a safety measure for contraception, which not only provides contraception, but also reduces irritation if you prolong your sexual life. Therefore, when having sex, you can wear two or more condoms, which not only can effectively prevent pregnancy, but also reduces friction on the penis, extending the durability of sexual life.
4. Shorten the refractory period
If a man ejaculates too quickly for the first time, the persistence of a second penis erection becomes stronger. During the first sexual encounter, there can be a strong impact, which is very stimulating. During the second sexual encounter, it can be carried out slowly, but it is important to pay attention to the popularity of girls. If it is too dry, a strong impact may cause vaginal injuries.
5. Change location
If you always live in an environment, you will lose your freshness. You can choose environments such as the kitchen sofa and bathroom. Because fresh surroundings can cause desire.
6. Continue after sleeping
After research, it has been found that men have erections about three times in the evening after sleeping. Using this feature, they can continue their sexual life after two hours of sleep, and can obtain unexpected benefits.
Warm reminder
The above are the six ways to prolong sexual life introduced by the editor. Usually, one should exercise more and eat more honey and nuts. These foods can improve a man's sexual ability.