An expert in improving sexual desire, teaching you how to improve male performance and increase sexual desire. Not only is it a headache for men themselves to solve, but your women also want to improve performance and eliminate sexual dysfunction. At the same time, I would like to share with you some good methods and techniques for improving male libido and sexual ability.
For example, various effective methods for improving performance in daily life summarized earlier are worth taking a look. Recently, a report published in the British magazine 'Healthy Life' pointed out that eating grapes and drinking a moderate amount of wine can help regulate function and improve sexiness. Researchers from the University of Surrey in London, UK, conducted this study. They found that the brain regions that produce sex hormones are very sensitive to glucose levels. When the human body lacks glucose, it is prone to fatigue and low libido. Glucose is mainly glucose, which can be quickly absorbed by the body.
When the human body experiences hypoglycemia, drinking grape juice immediately can quickly alleviate the symptoms. Meanwhile, French scientists have found that grapes can prevent thrombosis, lower human serum cholesterol levels, reduce platelet cohesion, maintain blood vessel patency, and help reduce the incidence of male erectile dysfunction. Additionally. Flavonoids contained in grapes are powerful antioxidants, which can resist aging and keep the body young and enthusiastic. 80% of the grapes in the world are used for wine making, and drinking wine appropriately every day can help delay menopause and make sexual life happier. Male massage with three parts is easy to nourish the body, massaging the testicles. Men lie in bed before going to bed and getting up, with their feet naturally extended and slightly separated. Rub your hands hot, hold your lower abdomen with one hand, and wrap your thumb and index finger around your testicles with the other hand, placing them at the mouth of the tiger.
Gently pinch the testicles with the remaining three fingers and silently count 81 times. Then switch hands left and right, repeating on the other testicle. When massaging, one's mind should be focused, and when the penis is erect, suppression is required. After massaging the testicles, one hand can rub along the navel friction ring 81 times each. It should be noted that when massaging the testicles, the technique should not be light, and the principles of light, gentle, gentle, and even should be mastered. In addition, some patients with organic diseases of the reproductive system should not use this method. For example, epididymitis, testicular tuberculosis, etc.