How can frequent masturbation or premature ejaculation be a major cause of premature ejaculation without a place to hide

Premature ejaculation refers to ejaculation occurring before the penis is inserted into the vagina, or if the duration of erection after insertion is too short, ejaculation occurs. Premature ejaculation is the most common ejaculation dysfunction, and its incidence rate accounts for 1/3 of adult men. So, what are the reasons for premature ejaculation in men? What should men do with premature ejaculation?

Men who frequently masturbate should pay attention to premature ejaculation

1. Phimosis too long

Phimosis is one of the causes of premature ejaculation. Phimosis can make it almost difficult for the glans penis to come into contact with the outside world, making it very sensitive to sexual stimulation and easily causing premature ejaculation during sexual contact. For premature ejaculation caused by excessive foreskin, it is recommended that patients undergo circumcision surgery at the hospital to quickly expose the glans penis to external stimuli, improve tolerance to sexual stimuli, and solve the problem of premature ejaculation.

2. Frequent masturbation

When masturbating, the pleasure of ejaculation is desired, with shorter ejaculation time, shorter reflex time, and shorter distance between erection and ejaculation. In addition, after getting used to weak stimulation during masturbation and ejaculation, one cannot tolerate the strong stimulation of real sexual experience, which is easy to trigger and is also one of the common reasons for premature ejaculation. Therefore, masturbation should not be excessive, preferably twice a week.

3. With age, the sensitivity of the male penis is not strong, its function also decreases, and the ejaculation speed is difficult to control. These premature ejaculation patients can be treated with medication. It should be noted that some medications have contraindications and are recommended to be taken under the guidance of a doctor.

4. Sexual life skills

Some couples have problems with sexual coordination skills and are unable to effectively control their sexual rhythm, leading to premature ejaculation. In fact, the cause of premature ejaculation can be avoided. It is recommended not to go straight to the topic during sexual activity from the beginning. Before sexual activity, there should be more foreplay, such as kissing and touching, and both parties should warm up to achieve the desired effect.

Premature ejaculation is one of the major troubles for men and must be taken seriously.

6 tricks to make premature ejaculation invisible

1. Eliminate psychological factors

Fully understand sexual knowledge and the impact of mental factors on function. To treat sexual desire correctly, one should not be disgusted or afraid of being seen as invisible. One or two failed sexual encounters should not lead to depression. Couples who lack confidence should increase emotional communication, eliminate disharmonious elements, cooperate silently, and women should take care of, caress, and encourage their husbands to avoid dissatisfaction and bring mental pressure to them