Sexual Health
How can a woman's frigidity improve sexual ability? What can improve women's weak sexual ability by eating
Post Date July, 23 2023
Women are the most likely group to experience frigidity, which is closely related to both sexual desire and sexual ability. If sexual ability can be improved, sexual apathy will also be alleviated to some extent. So, how can a woman's frigidity improve sexual ability?
How can a woman's frigidity improve sexual ability?
1. Improving sexual ability through diet
Some foods are very helpful in improving women's sexual ability. For example, leeks can warm the kidneys, assist yang, promote blood circulation, and eliminate blood stasis. Salmon contains high protein, which increases hormones in the body. Women can also drink a moderate amount of red wine. Red wine contains nutmeg. This is a mild hallucinogen. Cinnamon can improve blood circulation and female sexual desire.
2. Exercise enhances sexual ability
The improvement of women's sexual ability can be achieved through exercise, such as cycling, jogging, walking, swimming, etc. For example, riding a bicycle can exercise the strength of your leg joints, which has a good effect on ankle joint exercise, especially in improving women's sexual ability. Jogging has great benefits for the heart and blood circulation system, and maintaining exercise for more than half an hour every day can help increase a woman's sexual desire.
3. Massage can improve sexual ability
Women's Free nerve ending and blood vessels are very rich, and women's sexual stimulation will be more intense. At this time, women's sexy areas can be improved by touching, such as women's neck, palms, soles of feet and abdomen, which can quickly improve women's sexual desire.
4. Taking relevant food or medicine
Women can take relevant drugs or dietary adjustments to improve their hormone status, alleviate sexual frigidity, and enhance sexual ability.
What can improve women's weak sexual ability by eating
Women can eat fruits rich in vitamins and animal protein rich in high-quality protein. For example, lean meat, fish, especially salmon, can effectively improve libido, but you can also eat foods that improve libido and stimulate it, such as pepper, pepper, or leeks.
These can accelerate the heartbeat, dilate blood vessels, relieve tension and anxiety, and appropriately improve sexual desire. In addition, prescription drugs can also be taken to improve sexual desire, especially hormonal drugs such as androgens. Suggest going to the hospital for treatment.
