How can a man achieve aphrodisiac performance through diet? Five major side effects of abusing aphrodisiacs

In order to maintain their "dignity" or maintain a harmonious sexual relationship, many men take some aphrodisiacs. However, little is known that although aphrodisiacs can make men show temporary "grandeur", they can cause great harm to their bodies. So, what are the main hazards of aphrodisiacs? How should a man become masculine?

Five major side effects of abusing aphrodisiacs

1. Drug dependence

The choice of aphrodisiacs is also important. Some aphrodisiacs have a strong dependence and may not be qualified products. Taking aphrodisiacs for a long time may lead to drug dependence, and without taking them, one cannot have sexual intercourse.

2. Persistent erection

It is important to use aphrodisiacs in moderation. Some male friends are very sensitive to aphrodisiacs and feel abnormally strong after taking them. However, some people have persistent erections, while others may even remain erect for several days. This situation is very dangerous, and prolonged use may cause penile necrosis. In such cases, one should seek medical attention immediately.

3. Headache

Headache symptoms are not common. After relevant tests, headache symptoms only occur in about 13% of people. If you experience headache symptoms after taking aphrodisiacs, and the larger the dosage, the more severe the headache, you should stop taking the medication.

4. Eyestrain

There is a proliferation of small advertisements for aphrodisiacs, and some brands of aphrodisiacs can cause short-term vision loss, while others may also experience blue light and hallucinations. This situation is generally temporary, and if this occurs, other brands of aphrodisiacs should be replaced.

5. Fever

It is a common phenomenon that some people may experience facial fever and fever when taking aphrodisiacs, which will disappear automatically after a while.

There are many ways to achieve aphrodisiac effects, not only through aphrodisiacs, but also through certain foods.

How can a man achieve aphrodisiac performance through diet?

1. In terms of diet, regular consumption of seafood such as clams and oysters can increase the intake of zinc and copper. Because zinc is an essential element in the human body, it is closely related to metabolism, growth and development, and various other physiological functions, especially in maintaining the normal structure and function of the male reproductive system. Zinc rich foods include fish and shrimp, scallops, seaweed, soybeans, and soy products.