Post Date April, 15 2023
The penis will no longer grow after the male adult, but its length and thickness are different, which is a normal physiological development phenomenon. There is a certain range of penis size,
How big is the penis normal?
In fact, there is no certain medical standard on how big the penis is. It is usually measured by measuring the length of the penis and the circumference of the penis, and the measurement must start from the root to the urethral orifice. Domestic andrology experts have conducted a normal introduction measurement on 100 normal young men who underwent premarital physical examination. The measurement results showed that 93 people had penile length of 6-9 cm. The Beijing Union Medical College Hospital has also done a similar survey, and the measurement results also confirmed that the average length of the penis of Chinese young men without erection is 6.55 cm. Therefore, it is generally believed that the penis length of Chinese youth is mostly 6-9 cm, and the circumference is between 7-9 cm. However, this range is not the standard to evaluate whether the penis size is normal, nor can it indicate that the penis outside this range must be abnormal. In fact, the size of the penis will not have a substantial impact on sexual life, unless it is too large or too small.
There are individual differences in penis size. There are many factors that can affect penis size, including body fat, hot and cold weather, pressure, etc., but it is found that it has no direct relationship with height. Andrologists believe that the size of penis is mainly related to race and genetics. It is generally believed that the penises of white and black people are significantly larger than those of yellow people at the same height.
How to make a man's penis stronger
Often carry out anal exercises. Exercise is one of the best ways to improve sexual drive and sexual potential. Exercise can help reduce stress (one of the "erectile killers") and improve the level of male hormones in men. Recent studies have also shown that the Kegel exercise method, which can help women strengthen vaginal contraction, is also applicable to men. Regular anal lifting exercise can help exercise the penis and treat erectile dysfunction
Choose the right sex position. Doing enough foreplay is a necessary prerequisite for satisfying sex. Sex posture also directly affects the rigidity of penis erection. Male upward and backward movement will increase the blood flow of the penis and make the erection more satisfactory. Try to avoid female dominance at the beginning of sex.
The food is hard to eat. Simple diet changes can help improve libido and enhance erection. Bananas, eggs, nuts, figs, peppers, onions, wine, etc. are all good aphrodisiac foods for men. At the same time, we must avoid eating junk food, especially fried food and sweet food, which will affect male erectile function.
