Sexual Health
High incidence of kidney disease in winter Scientific supplement without blind supplement
Winter is a season of high incidence of kidney diseases. How should we protect our kidneys? Zhao Yuhui, a famous doctor at the Yishentang Famous Medical Museum of Jilin University Pharmacy, believes that in winter, it is necessary to comply with the season for nourishing the kidney, go to bed early and get up late, and appropriately add warm foods to the diet to replenish yang. In addition, pay attention to scientific tonifying, only those with kidney deficiency need to tonify the kidney, without being blind.
Taking medicine for a cold can also easily induce kidney disease
Cold weather and disturbance of the human immune system can easily induce kidney disease; In winter, colds often occur. Some people take cold medicine, and cases of kidney damage occur from time to time. Why is it easy to cause kidney damage after taking cold medicine? In response, Teacher Zhao explained that most cold medicines are compound ingredients, and the long-term use of non steroidal anti-inflammatory drugs can cause kidney damage, especially for the elderly; Some cold medicines also contain antiviral components that can also cause damage to the kidneys; Moreover, due to individual differences, many people are allergic to some components of cold medicines, ranging from low back pain and hematuria to acute renal failure. Therefore, if you don't have a fever, severe throat pain, or coughing and purulent sputum during a common cold, you can use some cold medicine made of pure Chinese medicine, drink more water to rest, and ensure nutrition.
Nourishing Kidney in Winter, Emphasizing Regulation of Renal Function
In winter, patients with kidney disease should adapt to the season. Office workers can take a nap at noon, which is believed to supplement yang qi, ensure sufficient sleep at night, and replenish qi and blood. In terms of diet, due to the cold outside, warm foods should be appropriately added to supplement yang. According to traditional Chinese medicine, kidney qi decreases in women's sixties (36 years old) and men's seventies (49 years old), so does it need to be replenished and how? It is best to proceed under the guidance of a doctor. Generally, people with kidney deficiency need to replenish their kidneys, while young people with strong qi and blood do not need to replenish their kidneys. The so-called "color replenishing storage" and "shape replenishing storage" refer to functional regulation. It is better not to simply blindly supplement, but to follow the scientific regulation of physical conditions.