Sexual Health
Help men tonify their kidneys and strengthen their yang in 15 days, making your ability to handle affairs as fierce as a tiger
For many men, the strength of sexual ability has a significant impact on their emotions. But now, due to various reasons, men often have more than enough energy to engage in sexual activity. They face various life and work pressures outside every day, and even have to "pay public food" when they come back, which is truly unbearable. Being a man is difficult, but being a strong man is even more difficult.
Instead of taking aphrodisiacs, some simple methods are more important for men's sexual ability. The natural aphrodisiac methods provided by male doctors can be changed by sticking to them for half a month.
Protect the male heart well. Studies have shown that men's erection status is closely related to their blood pressure and brain signals. With a strong heart pumping ability, the blood in the genitals becomes more stable, and the hardness and duration of an erection are better.
Exercising for half an hour every day, running or swimming, can help men improve their ability to do things.
Eating the right foods, such as onions, garlic, chives, bananas, etc., can stabilize blood pressure, improve blood flow, benefit the nervous system, enable the brain to send signals to the genitals more smoothly, and improve sexual function.
According to surveys, smoking and alcohol abuse are a significant cause of erectile dysfunction in men. Smoking can cause narrowing of blood vessels, leading to ED and systemic vascular diseases.
Exposure to sunlight can help suppress melatonin levels in the body. The less melatonin there is, the stronger the sexual function.
Reducing stress can easily lead to accelerated heartbeat and elevated blood pressure in men, which can have a significant impact on sexual activity.
Seek medical attention in a timely manner. If there is severe erectile dysfunction, it is important to seek medical help in a timely manner and not use medication without authorization to prevent delaying the condition.
Finally, if men want to have strong ability to handle affairs, they also need to pay attention to tonifying the kidneys. They can usually eat more foods with good kidney tonifying effects, such as loaches, oysters, donkey meat, quail, lamb, pigeon meat, etc., which are all good kidney tonifying foods. Note that if they suffer from prostate disease, they are not suitable for eating these foods.