Using food for health and wellness is a tradition in China from ancient times to the present. Many foods have aphrodisiac effects. Which foods are truly aphrodisiac? Let's take a look together.
1. Perch
Also known as sea bass or sea bass. S flat, sweet taste, can not only nourish the spleen and stomach, but also liver and kidney, and benefit muscles and bones. The Classic of Materia Medica once recorded: "Perch has a sweet and mild taste that is suitable for the spleen and stomach. The kidney governs the bones, the liver governs the tendons, and the taste belongs to yin. It belongs to the organs and benefits the yin qi of the two organs, so it can benefit the muscles and bones.
2. Scallops
Also known as Jiangtaizhu. S Ping, with a sweet and salty taste, can nourish the kidney and nourish yin. Therefore, people with kidney yin deficiency should eat it regularly. Wang Mengying, a Qing Dynasty food doctor, believed that "dried scallops can nourish the kidney, just like light vegetables." In the "Materia Medica Seeks Truth," it is also said to "nourish true yin," but in reality, it refers to the meaning of nourishing kidney yin.
3. Light vegetable
It has the effect of tonifying the liver and kidney, and benefiting essence and blood. According to the "Sui Yi Ju Diet Manual", it "nourishes the kidneys, benefits blood, and fills the essence". The "Compendium of Materia Medica" also goes, "Light vegetables are medicines for tonifying and nourishing the kidney. This substance originally belongs to the intermediate category, with a sweet and light odor. Its nature is originally cool and good at treating kidney deficiency and heat." Therefore, for those who are thin and weak, tired and hot with bone steaming, dizziness and night sweats, and low back pain, it is the most suitable food.