Post Date April, 15 2023
For male friends, the strength of sexual function is a measure of their abilities. However, nowadays, many male friends find it difficult to enjoy the ultimate sexual pleasure in their lives due to excessive stress. So, how can we enhance male sexual function?
1. Moderate abstinence
Both men and women may have strong sexual desire for a period of time after marriage, so it is particularly important to pay attention to appropriate moderation and take care of each other. People who focus on pursuing the frequency of sexual activity will not have a high quality of sexual activity, which is even more detrimental to delaying sexual aging.
2. To strengthen one's essence, one must first strengthen one's heart
After entering middle age, one should not simply associate minor changes in other aspects of the body (such as fatigue starting from clear eyes, not running as fast as before when climbing stairs, etc.) with sexual function. Believe that one's sexual function is normal, robust, and full of vitality. Spiritually, one must remain invincible.
3. Abandon bad habits
Abandon bad habits or habits such as smoking and alcohol, maintain a regular lifestyle, and ensure sufficient sleep every day.
4. Tonifying yang is not as good as strengthening the body
Pay attention to regular physical exercise and pay attention to nutrition. Jogging and walking are activities that are very suitable for middle-aged people. It is important to focus on exercising the lower body, and the "key points" of sexual function rise and fall are in the waist and feet.
For male friends, if they want to maintain their sexual function consistently, they need to pay more attention to the above points in their daily lives. In addition, it is also important to pay attention to one's own psychological regulation and not put too much psychological pressure on oneself, otherwise it is easy to affect male sexual function due to psychological problems.
