Impotence is a relatively common disease of sexual dysfunction among men, which has a great impact on men's sexual life and also caused great pressure on their spirit. However, as long as you find the right treatment, sooner or later, you can say goodbye to impotence and revitalize men.
Four major causes of male impotence
psychological factor
Such as the tension and anxiety caused by the lack of sexual knowledge in the newlyweds, the disharmony between the husband and wife, the heavy ideological burden and indulgence, excessive masturbation, and how to prevent sexual male impotence from over-living can all lead to impotence.
The diet structure is unreasonable
A large intake of protein, fat, cholesterol and high calorie food has led to a high incidence rate of neck rich white-collar workers, who tend to be younger. While these diseases erode the health of the younger generation, they can also be said to quietly erode their sexual well-being.
Bad habits such as drinking and smoking
Clinical investigation and analysis found that the prevalence of complete erectile dysfunction in male heart disease patients with smoking and non-smoking was 56% and 21% respectively, and the prevalence of erectile dysfunction in male liver disease patients with alcoholism and non-smoking was 70% and 25% respectively, and half of them could not prevent the recovery of erectile dysfunction after years of abstinence.
Reproductive system diseases
Multiple impotence such as prostatitis, prostatic hyperplasia, testitis, varicocele, etc. Some middle-aged and elderly patients are impotent due to prostatitis and prostatic hyperplasia. If you have impotence, you'd better go to the hospital early to check the erectile function and other related functions, and consider treatment according to the examination results.
Self-treatment of impotence
Massage of scrotum
In order to improve the function of men, it is one of the methods to form the habit of massaging the scrotum directly by hand. Regular massage will improve the circulation of testicles. Because it can constantly supply fresh blood to the testicles, of course, it will enhance the testicular function and improve the male energy. Massage once a day for 2-3 minutes each time. Gently rub the testicles from the upper part of the scrotum with your fingers. If the time is too long and the stimulation is too strong, the testicular function will be reduced. Please note that too late can only backfire. It is better to massage once a day. It is more effective to form the habit of once a day than occasionally.
Phallic finger-pressing
Just like the penis massage method introduced earlier, using the penis finger-pressing method to massage the penis can effectively improve performance. The finger-pressing method is simple, that is, repeatedly grasp the penis with your fingers. This can enhance the activity of penile nerves and blood vessels, and is the recommended physical therapy for patients with impotence. This is just like people rubbing their hands or clenching their fists repeatedly in the cold can improve the blood circulation of their fingers and make them red and warm. Repeated grasping of the penis with hands will cause the penis to erect. Don't mind continuing to massage if your penis is erect. Sooner or later, you can massage in bed. As a part of sexual caress before sex, it helps to establish a friendly and positive environment.