Post Date April, 15 2023
Prostatitis often leads to a variety of urinary system infections, including urethral obstruction, frequent urination or bladder inflammation. You can refer to the following prevention methods and try to avoid the infection of prostatitis to the urinary system.
What are the symptoms of prostatitis?
1. Dysuria
A large number of bacteria remain in the urethra and urinary system in patients with prostatitis, which can cause bladder irritation, urethral burning, pain and other symptoms during urination, and also radiate to the head of the penis.
2. Local discomfort
Prostate patients may have symptoms such as anal discomfort and urethral obstruction, often accompanied by general pain, weakness and other discomfort.
3. Frequent and urgent urination
Prostates of patients with prostatitis accumulate a large number of toxic substances, including bacteria, viruses, metabolites, etc. These harmful substances often stimulate the prostate and urinary system, and urine frequently occurs, more than the normal number of urination. However, because patients with prostatitis also have symptoms of urethral obstruction, the phenomenon of frequent and urgent urination is further aggravated, forming a vicious circle.
4. Effort in urination
The function of the urinary system in patients with prostatitis is damaged, the ability to urinate is weakened, and the symptoms of laborious urination appear. Patients with prostatitis will have obvious resistance to urination due to urethral obstruction if it is not relieved in time, which will lead to laborious urination.
How to prevent prostatitis?
1. Reasonable control of sexual affairs
If sexual intercourse is excessive, the prostate is in a state of hyperemia, affecting the normal function of the prostate. In order to avoid the abnormal reaction of prostatitis, we should reasonably control the husband and wife's life, not excessive.
2. Keep the prostate clean
The ventilation of the prostate is particularly poor, and it is prone to bacterial infection. If you do not pay attention to cleaning, bacterial interference often occurs, leading to prostatitis. In particular, the scrotum should be cleaned in time. When secretion occurs, it should be cleaned immediately.
3. Eat more fruits, vegetables and coarse grains
At ordinary times, we should pay attention to the health of diet, eat more fruits and vegetables, which is conducive to the coordination of endocrine, and ensure the balance of hormones. We should also try to avoid eating spicy and greasy foods, because these foods will stimulate the prostate and cause symptoms of prostatitis.
4. Don't sit too long
Nowadays, many office workers sit in the office for a long time and seldom exercise. Their upper body compresses the prostate, causing blood circulation disorders, prostate duct blockage and other symptoms. And a large number of toxins stay in the prostate, which can cause prostatitis.
5. Exercise regularly
You should exercise more often to maintain a strong physique and promote the coordination of endocrine. It can also keep the hormone secretion stable and avoid the symptoms of abnormal prostate secretion.
The above is about the symptoms and prevention methods of prostatitis. We should pay attention to physical exercise, develop good living habits, and do not harm the prostate.
