Nowadays, people pay attention to eugenics and good parenting, and they can only have one baby, so they all want a healthy and lovely baby. Therefore, the diet before pregnancy is quite important. What are the foods that affect a man's conception? Let's take a look together!
Food Affecting Men's Pregnancy: Beer
"If you already have kidney disease and drink unlimited amounts of beer, it can lead to uric acid deposition, leading to renal tubular obstruction, and kidney failure.".
If there is a problem with the kidney during a blood test, I am afraid that the renal function has been severely damaged at this time. Instead of waiting for a blood test to understand the kidney, it is better to conduct regular urine tests at ordinary times, because urine testing is the easiest and fastest way to understand the kidney.
Food Affecting Men's Pregnancy II: Fried Chicken
Attention should be paid to men who love barbecues in summer. Experts have pointed out that starchy foods such as barbecues and fried foods contain the carcinogenic poison acrylamide, which can lead to male oligospermia and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
Some studies have found that the decrease of sperm motility in patients with oligozoospermia is related to the lack of zinc, a trace element. Therefore, eating more zinc rich foods such as oysters, shrimp skin, animal liver, laver, sesame, peanuts, beans, etc. can ensure that the "essence" is full of energy.
Extracorporeal shock wave lithotripsy is an important method for the treatment of urinary tract stones. However, foreign scientists have conducted semen analysis on patients receiving this treatment and found that sperm vitality and density have decreased, so they should be vigilant against iatrogenic losses.
Reminder: In terms of diseases, varicocele can affect testicular production, so such patients should be diagnosed and treated early.
Food Affecting Pregnancy in Men: Coffee
The reason why coffee has a refreshing and refreshing effect is that the caffeine it contains stimulates people's sympathetic nerves. "Sympathetic nerves control all activities of the day, and when stimulated, a person's spirit is refreshed and vitality is multiplied.". The parasympathetic nerve specializes in nocturnal physiological, erectile, and other sexual related activities, and its relationship with the sympathetic nerve belongs to the relationship between the surface and the interior. When sympathetic nerve activity is frequent, relatively weak parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
Careful reminder: For people with large emotional fluctuations and sympathetic excitability, it is best not to drink caffeinated beverages such as coffee before sex to avoid suppressing parasympathetic nerves and reducing sexual desire.
Food Affecting Men's Pregnancy: Milk Tea
At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. The main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.
Reminder: In fact, the foods we often eat, such as cookies, crackers, pastries, chocolate, salad dressing, French fries, donuts, cream cakes, pancakes, potato chips, and fried dry noodles, all contain varying amounts of trans fatty acids.
Food Affecting Men's Pregnancy: Tofu
Men who love soy products such as tofu should be careful. According to recent reports from multiple media outlets in the United States, a new study from the Harvard School of Public Health has once again made it clear that consuming soy products every day can significantly reduce the sperm count of men.
Tips: Eating soy products in moderation is the best way to avoid potential health risks for men. "Moderate" refers to eating less than 3 times a week, about 100 grams each time.
Food Affecting Men's Pregnancy 6: Pork Kidney
Many people like to eat animal offal, especially when eating barbecue, "waist" has become the favorite of many men. Recently, doctors in Taiwan warned that eating viscera to strengthen the body and beware of heavy metal "cadmium" damaging sperm and infertility.
Careful reminder: These foods that are considered "strong sperm" contain high levels of cadmium, which not only causes a decrease in the number of sperm, but also affects the implantation of fertilized eggs. This may lead to chromosomal damage caused by cadmium, making it difficult for fertilized eggs to implant and affecting pregnancy.