Post Date July, 25 2023
In modern society, a man only gains respect from his lover if he has strong sexual abilities. If there is no harmonious sexual life, many couples will divorce. So, what is the secret to enhancing men's sexual ability?
Five Methods to Improve Male Sexual Ability
1. Relax, relax, relax
Stress is the biggest fatal injury to middle-aged men's sexuality. When people are under pressure, they must focus on coping, which will cause tension. Naturally, the secretion of adrenaline in the body will increase, causing Vasoconstriction, accelerated heartbeat, and increased blood pressure to cope with emergencies.
The increase of adrenaline has a negative impact on the male penis. Because the blood vessels relax, the penis can only be erected with congestion. However, the result of the increase of adrenaline under great pressure makes Vasoconstriction constrict, and the penis naturally falls down.
2. Sports, Sports, Sports
For men, the level of oxygen consumption, increased heart rate, and increased blood pressure during a single sexual activity is similar to climbing 2 or 3 stairs. If you blush and pant when climbing 2 or 3 stairs, then of course you won't be able to enjoy sex.
So, in order to enjoy the beauty of sex, it is necessary to exercise more regularly, exercise physical strength and cardiovascular function. As long as it is aerobic exercise, it is effective to increase cardiovascular capacity, such as running, cycling, swimming, and playing ball.
Research shows that exercising more can promote hormone secretion. For general managers and chairmen around the age of 50 who experience decreased sexual function, the first step in treatment is to walk to work. For those below the 4th floor, there is no need for elevators, and they walk more than 10000 steps per day. After 3 months, their sexual function is guaranteed to recover to the satisfaction of Bao Jun. The erectile nerve is closely related to the Motor nerve of the lower body. And in order to have strong ejaculation, it is necessary to have strong lower abdominal muscles and strong contraction of foot muscles to help. This is the reason why those who have sex seriously will have the same soreness in their feet after climbing.
3. Rekindle the vitality of life
Men should keep themselves fresh and curious about life.
Among the numerous Role, men had better keep one or two preferences and allow some space to face their own desires and frustrations.
When the sex between middle-aged couples is a little tired and tasteless, they can occasionally have some Sexual fantasy. American sexologists say, "Fantasy is the most beautiful gift from God to humanity, especially in physiological retirement, it is a goal that one pursues in life." However, those creative fantasies should be tried together with their wives, rather than cheating.
