Female endocrine disorders are all caused by these eight major factors. What are the specific measures to prevent endocrine disorders

Endocrine dysfunction in women is a common and important phenomenon, which not only affects women's health but also seriously affects their psychology.

The causes of female endocrine disorders

1. Emotional reasons: Psychology is also an important cause of endocrine disorders. Because women's psychology is very sensitive, sometimes small things can cause significant emotional changes, and this tension is reflected in the nervous system, causing hormonal secretion disorders, commonly known as endocrine disorders.

2. Poor diet: Nowadays, many women resort to any means to lose weight, and there are many ways to skip meals. Doing so will exacerbate endocrine disorders. In addition, frequently choosing fast food as a staple food can easily cause endocrine disorders.

3. Self physiological factors: human endocrine gland hormones can maintain physiological balance, but these growth regulators are not permanent and generally change with age. If you do not pay attention to the regulation, it is easy to be confused. For example, after menopause, women are affected by the decline of ovarian function, leading to changes in hormone levels in the body and endocrine disorders during menopause.

4. Long term wearing of high heels: Many women like to wear high heels and look very tall. The doctor explained that wearing high heels for a long time can affect the blood circulation of the feet through nerve conduction, irritability, sadness, depression, decreased appetite, refusal to eat, endocrine disorders, etc.

5. Environmental pollution: Severe environmental pollution is one of the important reasons for female endocrine disorders. Some chemicals in the air, after entering the human body through various channels, undergo a series of chemical reactions, causing endocrine disorders, menstrual disorders, endometrial hyperplasia, and many other problems in women.

6. Malnutrition: To maintain normal physiological function, the human body must have sufficient nutrition. Not eating on time and losing weight can easily lead to insufficient nutrition intake, and poor dietary habits are common causes of endocrine disorders.

7. Poor daily habits such as working overtime, staying up late, and having gatherings can affect a woman's ovulation cycle, leading to irregular menstruation. So we should regulate our nightlife, ensure sufficient sleep, work and rest on time, and achieve a balance between work and rest. Only a regular lifestyle can restore normal endocrine function.

8. Aging and genetics: Aging causes endocrine disorders. When young, the functions of various organs in the body function normally, but as age increases, organ function gradually declines, causing endocrine disorders in women. However, some people's endocrine disorders come from genetics.