It is difficult to accurately define the frequency of sexual activity because individuals vary greatly, even if the same couple has different sexual activities under different circumstances. Of course, it is understandable that newly married couples have more frequent sexual activities.
"Moderate sexual life should be based on a lack of energy, first marriage, fatigue, discomfort, etc. the next day after sexual intercourse. Do not overdo anything. Over the course of time, various side effects will occur and harm the body. Therefore, it is necessary to properly master the frequency of sexual life.".
The main manifestations of excessive sexual life are: haggard face, emaciated body, mental fatigue, lethargy, weight loss, general weakness, short heartbeat, sweating profusely, insomnia, dreaminess, and lack of appetite. When the above "signals" appear, they tell you that sexual life has "overloaded" you and must be adjusted immediately.
In order to prevent these signals from appearing, it is not only necessary to appropriately control the number of sexual encounters, but also to achieve the "two no's":
(1) After strenuous labor, it is not advisable to engage in sexual intercourse, otherwise excessive physical consumption will damage "vitality" and cause serious harm.
(2) After drinking, there is no sexual intercourse. Traditional Chinese medicine once said, "When drunk, one enters the room to exhaust one's essence.". It means that having sex while intoxicated can affect health and is the cause of premature death and premature aging.
In short, sexual activity should be appropriately controlled, which is also an important "way to maintain one's health" in life. Indulging in frequent sexual activity is harmful to work, study, and physical health, but not beneficial. Therefore, attention should be paid to it.