Egg and rice porridge are recommended after sex. Drink a glass of water before and after sex in the morning

More and more people are enjoying morning sex now. Because it can bring them different sexual experiences, but after the entanglement in the morning, the importance of the morning cannot be ignored. This is not only for your own health, but also to immerse your day in sweet memories.

The desire for sex is exciting, and many people find themselves sweating before having sex. However, do not assume that excessive sweating is a normal phenomenon.

According to traditional Chinese medicine theory, excessive sweating during the summer can easily lead to fatigue in middle-aged and elderly people, as well as those with weak bodies. This type of population should wait until the sweat is completely dry and the heart rate stabilizes before engaging in sexual activity.

For people with emotional tension or physical weakness, the phenomenon of increased sweating after sexual activity should also be vigilant. This may be a signal of illness, it is best to go to the hospital for examination.

After sex, be sure to stay in bed for a while, then take a bath and drink salted milk and soybean milk to avoid taking a bath or drinking ice water immediately.

Protein Congee is recommended after breakfast

Protein is a high protein food, of which 14.7% is mainly protein and protein, including the 8 amino acids required by the human body, which is close to the composition of human protein.

Eggs, according to traditional Chinese medicine, have a sweet and flat taste, and have the effects of nourishing the heart, calming the mind, nourishing yin, moistening dryness, and nourishing blood and calming the wind. It is also one of the best reducing agents for mental recovery after sexual activity. Experts suggest that after couples share a room, eating two poached eggs or a bowl of sweet wine eggs can greatly help both parties recover their physical strength quickly.

These high-quality proteins can improve the quality of male sperm and are also the best reducing agents for restoring mental health after sexual intercourse.

Hundreds of years ago, Arabs had the habit of eating scrambled eggs one week before their wedding, with the aim of ensuring sexual happiness on their wedding night. The custom of frying eggs for newlyweds' dinner is prevalent in many parts of China.

Sex experts stressed that couples should drink more rice porridge cooked with eggs, milk and honey before they are in the same room.

I need to drink water before and after the morning room

Sexual organs are in a state of long-term dehydration, unable to maintain normal morphology, hindered erection or charging, and reduced semen production. Moreover, due to the inability to transport nutrients and metabolites in a timely manner, fatigue after sexual activity is not easily eliminated, so it is necessary to drink more water before and after morning sex.