Sexual Health
Eating wolfberry can nourish the kidney and nourish the essence, and people can live together with heaven and earth
Lycium barbarum is a good tonic, which can clear the liver, brighten the eyes, nourish the yin and moisten the lung, and nourish the kidney and essence. People often use it to make water, soup, wine, or cooking. Chinese medicine health experts pointed out that the effect of Chinese wolfberry fruit soaked in water is different in different seasons.
Chinese medicine believes that Chinese wolfberry has four health effects:
The first is to nourish yin and brighten the eyes and reduce liver fire. People who often use computers tend to get tired of their eyes. Drinking with Chinese wolfberry can nourish yin and brighten their eyes. When the weather is relatively hot, drinking water can eliminate liver fire.
The second is beneficial to sleep and improve physical fitness.
Third, drinking wolfberry tea often can enrich qi, nourish qi and blood, and also strengthen yang, which is called "fruit Viagra".
The last point is why women like to use Chinese wolfberry to soak in water. That is to whiten, nourish, and resist aging. This is because of the β- The carotene content is higher than that of carrots, vitamin C content is higher than that of oranges, and iron content is higher than that of beef. crude β Carotene is anti-aging, anti-cancer and prevents skin damage caused by sunlight. Therefore, women should often drink some wolfberry tea.
Winter: It is cold in winter. People need to resist the cold. Take a proper amount of wolfberry and soak it in wine for 7 days before drinking. You can also drink Chinese wolfberry in water, which can also nourish yin and prevent cold, moisten the lung and resist dryness.
"If you eat wolfberry all year round, you can live together with the world". It shows that wolfberry can be eaten frequently in four seasons, and can prolong life. However, although wolfberry is good, it is not suitable for everyone and has its side effects. Lycium barbarum "should not be taken by those who have excess heat due to external evil, dampness due to spleen deficiency and diarrhea", and "should be used with caution by those who have weak vitality and yin deficiency and slippery essence". That is, patients with spleen and stomach weakness, diarrhea, inflammation and fever should not eat wolfberry randomly, otherwise they will not be able to nourish and will be harmful to health.
It can be seen that drinking Chinese wolfberry in water has good health benefits. However, lycium barbarum has a strong effect on warming the body. People with high blood pressure, too impatient temperament, or people who eat a lot of meat on weekdays should also be cautious about eating lycium barbarum.