Post Date April, 15 2023
Nowadays, there are more and more men suffering from prostate diseases, which can have an impact on their normal lives and men's health. Therefore, it is necessary to actively receive formal treatment, and at the same time, attention should be paid to diet, as there are some foods that can also play a therapeutic and preventive role. What foods can prevent prostate disease?
Eating the right foods can prevent prostate disease
Pumpkin seeds, walnut kernels
Traditional Chinese medicine believes that the kidney stores essence, which is related to reproduction, as well as bladder and urination. Therefore, it is very beneficial for the prostate to eat products that tonify the kidney. Pumpkin seeds and walnut kernels are not only good for tonifying the kidney, they also have diuretic functions, and walnut kernels have a moisturizing effect. Therefore, when men reach old age, they should eat more pumpkin seeds and walnut kernels to supplement the deficiency of kidney qi.
Dried fruits and cereals
Men can eat more red beans, mung beans, pumpkin seeds, sunflower seeds, Job's tears, walnut kernels, sesame seeds, etc. Because these foods are rich in trace elements and a large number of B vitamins, they have good nutritional effects, and have functions such as clearing heat, reducing fire, killing insects, and moistening the intestines. They can kill bacteria, relieve constipation, remove stagnation, smooth the prostate gland tubes, and eliminate inflammation.
Vegetables, fruits
For men who maintain their prostate, they can eat more watermelon, cantaloupe, grapes, kiwi fruit, sugarcane, water chestnut, winter melon, cucumber, etc. Most of these foods have a sweet and cool taste, and have the effect of diuresis and drenching. They can clear heat and detoxify, dissipate dampness and promote hydration, and can play a role in inhibiting prostatitis.
Animal viscera
Animal viscera contains more cholesterol, which is an important component of synthetic sex hormones. Men can eat more animal viscera to maintain their prostate.
Pollen extract
Pollen extract is the latest research achievement, and many drugs for treating prostate diseases have been added with pollen extract. Especially rape pollen and rye pollen. Because honey contains the essence of pollen, men without diabetes can also protect their prostate by eating honey properly.
