In sexual life, men all hope that they can have a strong physique and super physical strength, so as to make their other half more secure and more happy in sexual life. So, how to make men more awesome?
Clinically, there are many drugs used to treat premature ejaculation and erectile weakness in men, with different curative effects. Some drugs are expensive, and many people cannot afford them. Little wonder, in daily life, there are many foods that have auxiliary effects on sexual function problems, and the well-known jujube is one of them.
Red dates are rich in vitamin A, vitamin C, amino acids such as lysine and arginine, and 36 trace elements such as calcium and iron. Red dates also contain triterpenoids, which have anti-fatigue effects and can enhance endurance. In addition, it is rich in cyclic adenosine monophosphate, which has the effect of dilating blood vessels. It can not only improve the nutritional status of the heart muscle, but also improve the blood supply of the penis and increase the hardness of the erection.
It is clearly pointed out in the Records of Famous Doctors that red dates can "strengthen muscles and bones, help yin and qi, and make people fat and healthy". Men with deficiency of qi and kidney often eat red dates, which can significantly enhance sexual desire. Although jujube has good effects on nourishing the body, nourishing blood and "boosting the sun", it is not suitable for men with hot and dry constitution. In addition, it is better not to eat more than 20 dates each time. Eating too much will damage the digestive function and cause constipation.
Red dates have high sugar content. Eating too much can also lead to tooth decay. Generally, men can eat 10 per day. The skin of jujube is hard and difficult to digest. You must chew it fully when eating, otherwise it will damage the gastrointestinal tract and affect the absorption of nutrients. If you want to have strong sexual desire and physical strength, it is necessary for jujube to strengthen your body and restore your sexual function to a young age.