Post Date June, 25 2023
1、 How to make up for frequent sexual activity
After sexual intercourse, it is advisable to choose foods that replenish blood, essence, and qi, such as:
1. Flagella flagelliforme
The strong whip in the pot is not uncommon in China's long food culture. In traditional Chinese medicine, the whip is an organic food, which is easily absorbed by the human body and converted into its own energy, far more effective than ordinary plants and meat products. In addition to the functions recorded in the Compendium of Materia Medica, such as tonifying the kidney and liver, supplementing blood and qi, nourishing the skin, and strengthening tendons and bones, modern scientific research has also found that it contains a large number of kidney vitality factors, 17 amino acids, multiple trace elements, and active substances such as titanium and hemoglobin. It is not only edible for men, but also suitable for women's conditioning.
2. Light vegetable
Light vegetables - also known as pearl vegetables or shell vegetables. Contains thick protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, and more. Its taste is salty, its nature is warm, and it has the functions of warming the kidney, consolidating essence, and supplementing qi and deficiency. Suitable for male sexual dysfunction, ejaculation, erectile dysfunction, atrial fatigue, thirst, and other symptoms. Regular consumption by men can enhance their body and dilute sexual effects.
3. Turtle King Ba
Both types of "turtle king eight" are essential for nourishing yin and nourishing blood, while water fish (commonly known as king eight) also have the effect of softening, firming, and dispersing knots. According to the medicinal book, the water fish, also known as turtle or Shanrui, can enter the liver meridian, strengthen the liver and tonify the kidneys, and benefit blood and qi, which can supplement the deficiency of kidney yin.
4. Lamb meat
The most common lamb is a common dish on winter dining tables, which is hot and has a yang boosting effect. Eucommia ulmoides is a good medicine for tonifying the kidneys, which can alleviate symptoms of waist and knee soreness, fatigue, and ejaculation. Eucommia ulmoides is the bark of the Eucommia ulmoides tree. It is recorded in the "Annotations to the Classic of Materia Medica" that when selecting Eucommia ulmoides, it can be broken, and there is white silk like cotton fiber inside, which is the high-quality Eucommia ulmoides.
5. Eggs
Eggs are a nutritional carrier for human sexual function, It is an excellent reducing agent for restoring vitality after sexual survival ". A few days before the wedding, Arabs mainly cook eggs with scallions to defend the beauty of sexual love on the wedding night. What kind of food to eat to invigorate the yang, and Indian doctors propose that couples should drink more rice porridge cooked with eggs, milk and honey before having sex. The custom of frying eggs for the wedding dinner is also popular in China's grasslands. Newlyweds often have sex and are physically thrifty. Feeding eggs helps them recover quickly.
2、 The Five Hazards of Excessive Sexual Activity
The frequency of sexual activity is closely related to everyone's physical condition, age, work, marital relationship, etc. Generally, the frequency decreases with age, so it is advisable not to affect the next day's life and work. If sexual activity is excessive, it may bring irreversible harm to the body.
1. Can cause physical deterioration
Traditional Chinese medicine emphasizes abstinence and nourishing the essence. If one indulges in excessive indulgence, it may lead to excessive leakage of essence in the body, thereby reducing the body's ability to resist diseases and causing various diseases. In severe cases, lower back soreness and leg weakness may occur, and in severe cases, symptoms such as tinnitus and general discomfort may also occur. At the same time, thinking ability and memory will also deteriorate.
2. Premature aging of sexual organs“
Continuous sexual activity can increase the burden on the sexual organs, leading to premature "aging", decreased sensitivity, and decreased sexual function.
3. Reduce sexual satisfaction
A study has found that among different sexual experiences on the same day, the first time satisfaction is the highest, and every time satisfaction decreases, even causing one party to feel disgusted. Long flowing sex is what people expect.
4. Causing sexual dysfunction
Excessive male sexual activity can prolong ejaculation time, and over time, it may also lead to problems such as non ejaculation, delayed ejaculation, and erectile dysfunction.
5. Reduce the chance of pregnancy
Excessive sexual activity increases the risk of infertility, as semen becomes thinner and sperm quality decreases.
3、 How often is sexual activity the healthiest
1. Once every night
Expert review: Praise your exceptional energy, but don't "have sex for the sake of sex" and ignore emotions. In the past month, pay attention to the timing and frequency of your sexual activity, and discuss with your partner whether the frequency of sexual activity is appropriate, striving to satisfy both physical and mental aspects.
2. Twice a week
Expert review: This is the "standard sexual frequency" that many people adhere to, but it is actually not scientific. The truly scientific sexual frequency is determined by the physical needs and emotions of both parties. After living together for a long time, the sexual frequency will form a habit, which is easy to become more formal than substantial. At this point, couples should learn to break the rules, such as changing fixed times and places.
3. Twice or thrice a month
Expert review: If both people accept this frequency, then there is no need to worry too much. For some couples, quality outweighs quantity in their sexual life. Especially after the age of 40, a high-quality sexual experience is better than daily passion. Learning new things together, exploring together, and other activities can bring marital relationships closer, increase intimacy, and naturally facilitate sexual intercourse.
4. Once a month
Expert review: When couples have sex only once a month, they need to have a frank and open sexual conversation. Experts point out that at this point, it is likely that one party's physical or emotional problems have occurred, but the marital relationship can still be maintained. Both parties should solve problems through communication, such as the wife making greater efforts in sexual intercourse, and the husband being willing to lower their sexual demands.
5. How many times a year
Low libido may be the main reason at this time. In fact, most men suffer from sexual problems There are many causes, such as hormone levels, stress, etc. Men often avoid discussing the issue of decreased libido because it is an integral part of masculinity. In fact, regardless of gender, if there is a decrease in libido, they should face the reality and seek medical attention in a timely manner.
