Early morning is the time when men and women's sexual desires match best. How can elderly people have a better sexual life

After entering old age, the sexual desire and frequency of sexual intercourse of couples are not as good as when they were young. However, from a physiological perspective, aging is not the same as aging. Elderly people should not only have an interest in and demand for sex, but also receive understanding and support. When waking up in the morning, many men can't help but "harden" below. At this moment, I see my lover lying lazily and sexy beside me, gently kissing and nurturing her, and having a perfect sexual meal.

When a man matures, his penis often gets erect in the morning, which is called morning erection in medicine. It often happens at 4~7 a.m. For men, the strong secretion of male hormones in the morning helps stimulate sexual desire and erection. The degree of erection at this time is harder and more durable than at any other time, which can make men more confident in sexual activity. Having sex at this time can achieve better results and save more effort.

Early morning is also the time when men and women's sexual desires are most "aligned"

After a night's rest, both men and women have a strong secretion of sex hormones and strong sexual desire. Yang Dazhong, the attending physician of the Department of Sexual Medicine of Yuquan Hospital, Tsinghua University, pointed out that in theory, 6-7 a.m. is a good time for men and women to have sex. If you have enough time, you can have a good time.

Generally speaking, morning sex is more suitable for weekend and holiday couples, as well as for retired couples because morning sex is safer than evening sex. It should be noted that some women are worried about their appearance and fear bad breath in the morning. Experts suggest that men should encourage and praise her in this regard. For example, saying in her ear, 'Dear, you are the sexiest and most beautiful at this time.'. If you are really worried about bad breath, you can rinse your mouth with water or use a kissing body instead of kissing. At the same time, after having sex in the morning, pay attention to replenishing water, keeping warm, and preventing colds.

Tips for Elderly Human Life

1. Reducing expectations for elderly people, a comprehensive physiological decline will reduce the sensitivity of sexual sensitive areas, increase the intensity of sensory stimuli required for sexual excitement, and slow down the speed and intensity of human response in the elderly. Only by facing such changes bravely and actively following the characteristics and patterns of elderly people in engaging in marital sexual activities can satisfactory results be achieved.

2. The frequency and duration of sexual activity for elderly people need to be determined based on their own health status and interests. You can maintain sexual activity 1-2 times a month, or at least once every 2 months. Maintaining it must be important. Otherwise, sexiness and sexual interest will also relax.

3. Elderly men have significantly reduced ejaculation energy, and a decrease in semen volume is a normal sexual behavior that does not necessarily require ejaculation. In addition, the sexual life of elderly people does not necessarily require orgasm. Couples do not necessarily have to complete it together. Sexual activity does not necessarily have to be done in the bedroom or bed.

4. The manifestation of sexual love with diverse content is definitely not just sexual intercourse, some elderly people are more willing to satisfy the peace of mind. Caressing and attachment play a more important role in sexual life, and are also important ways to ignite enthusiasm and maintain marriage. Fantasy, flirtation, humor, teasing, teasing, gentle gaze, and other forms of emotions and emotional expression can be closely related to the relationship between husband and wife. External mutual attraction, psychological interdependence, and emotional complementarity are all expressions of love and important parts of sexual life.

5. Medical intervention: As age increases, both spouses may experience physiological changes that increase the difficulty of sexual activity. Most elderly men's physical functions tend to decline, with a progressive decrease in androgen levels, which can lead to erectile dysfunction; Older women can also experience a decrease in estrogen secretion, leading to a decrease in vaginal secretions and dryness. Therefore, necessary medical interventions are needed.

However, when improving sexual performance, regardless of the type of medication used, guidance from a specialist should be obtained and individualized medication principles should be followed, especially to prevent side effects of the medication.