If a man has kidney deficiency, male diseases such as impotence and premature ejaculation will occur. So what do men eat to tonify their kidneys, and what are the health care methods? It is advisable to drink more tea in daily life, which can also have the effect of tonifying the kidney. Try the following seven types of tea.
What tea does a man drink for kidney deficiency?
one
Kidney Tonifying and Vitalizing Tea
Five grams of polygonum multiflorum, five grams of raw ground, five grams of wolfberry fruit, three grams of astragalus, three grams of chrysanthemum, and three grains of jujube, a little bit of rock sugar, and more water to boil.
"Because polygonum multiflorum, wolfberry fruit, and raw materials can calm and nourish the liver and kidney, and nourish the kidney and nourish yin.". Astragalus can strengthen the spleen and replenish qi, while chrysanthemum can clear away heat. Jujube has good effects in strengthening the spleen and regulating the five internal organs. It can nourish the liver and kidney, nourish the vitality of the kidney.
two
Shrimp rice tea
10 grams of shrimp, 3 grams of green tea. Pour into a tea cup, brew with boiling water, cover and simmer for 15 minutes, and drink frequently instead of tea.
Shrimp is rich in essential nutrients such as protein, lipids, and minerals, especially those that enhance immunity. Therefore, eating more shrimp has the effect of tonifying the kidney and detoxifying. Shrimp rice tea is often used to treat kidney deficiency and low back pain, and has the effect of warming the kidney and strengthening yang.
three
Tepid black tea
Drink a cup of black tea every day, with an appropriate amount of lemon.
Black tea is not only good to drink, but also has the properties of warming the stomach, removing cold, and having a nourishing effect. A cup of black tea a day can help men reduce stress, which is beneficial for heart health. A black tea experiment conducted at the University of London in the UK showed that people who drank one cup of black tea per day were less stressed. Drinking black tea can tonify the kidneys and strengthen the body. For example, adding lemon to black tea has a stronger effect on strengthening bones. However, research has also shown that drinking black tea is best not to be too strong, and not to exceed 4 cups a day.
four
Cuscuta japonica tea
12 grams of dodder seeds and 3 grams of green tea. Crush the dodder seed, add a suitable amount of rock sugar, and brew it with green tea in boiling water. After 10 minutes, it can be consumed.
This prescription has the effects of tonifying yin and yang, consolidating essence and contracting urine, starting flaccidity and stopping bleeding. It can treat male infertility, low sexual function, and diabetes caused by liver and kidney deficiency. Taking this tea for a long time also has the effects of brightening the eyes, lightening the body, and prolonging the life of the year.
five
Yizhiren Tea
15 grams of Yizhiren and 3 grams of green tea. First, mash the Yizhiren and brew it with boiling water to replace the tea.
This prescription has the effect of warming the kidney and stopping bleeding, and is used for premature ejaculation, impotence, low libido, and insomnia caused by insufficient kidney energy in the lower energizer.
six
Walnut honey tea
10 grams of walnut kernel and 15 grams of green tea. Crush into fine powder, add some honey, and soak in boiling water before drinking.
This prescription has the effects of warming the kidney and absorbing qi, stopping bleeding, and invigorating yang. It is mainly used for men with low sexual function, premature ejaculation, and impotence.
seven
Eucommia tea
12 grams of eucommia leaves and 3 grams of green tea. Chop the eucommia leaves and pour them into a tea cup with boiling water for 10 minutes before drinking.
This prescription has the effects of tonifying the liver and kidney, strengthening muscles and bones, and invigorating yang. It is suitable for treating waist and knee pain caused by kidney liver yang deficiency, impotence, premature ejaculation, frequent urination, urgency of urination, hypertension, heart disease, liver cirrhosis, etc.