Does ovarian secretion function decrease after the age of 35? How to maintain middle-aged women

After a woman reaches middle age, her appearance will become increasingly aging, her skin will become rougher, and all aspects of her body's functions will continue to decline. A slight lack of attention may cause discomfort. Women are like flowers, only blooming for one season. Women should pay attention to maintenance in their daily lives in order to alleviate the slow aging process. However, women need to pay attention to methods to maintain their youth. So what are the areas that middle-aged women need to maintain? What should we pay attention to in daily life?

Four parts that middle-aged women need to maintain

1. Ovary

After the age of 35, due to a decrease in ovarian secretion function, our beauty begins to experience problems, such as irregular menstruation, dull skin tone, hair loss, increased wrinkles, rough skin, sore back and legs, fatigue, vaginal dryness, and breast atrophy. The ovaries are your private area, and she also undertakes important work. Medical research shows that the ovary is the only organ for women to secrete estrogen and Progestogen, and the status of estrogen and Progestogen will determine the degree of women's youth and beauty or aging.

2. Nose

The nose has a beautiful time limit, and the most beautiful time for the nose is between 20 and 45 years old. After the age of 45, every morning when you wake up, you will notice a drooping nostril, a change in nasal shape, and a slight sinking of the bridge of the nose. Even, you can feel that your nose is much larger than before. Therefore, after the age of 45, you cannot tell any more lies.

3. Heart

The heart is responsible for delivering fresh blood to the body. Once the heart ages, various parts of our body become sluggish and sluggish due to insufficient blood supply, and the body naturally exhibits an aging state. Women are emotional animals, and this charming emotional source is a rich and delicate heart. Starting from the age of 40, you need to pay attention to heart health.

4. Spine

After the age of 45, the spine and lumbar spine begin to regress. The S-shaped figure that women crave does not mean that your spine needs to become S-shaped. The occurrence of lateral curvature of the spine can lead to many diseases. Compared with men, the number of women with Scoliosis is three times that of men. Women with Scoliosis are particularly vulnerable. One gentle move may lead to a month of lying flat in bed. Spinal diseases may also affect cardio cerebral Vascular disease and mental health.

How do middle-aged women maintain their daily routine?