Does brown sugar water treat dysmenorrhea? Does brown sugar water relieve dysmenorrhea

Brown sugar water is used to treat dysmenorrhea, which is very troublesome for every woman. Some women even feel pain and cannot work, and many measures have been taken, but still have no effect. Therefore, brown sugar water is used to treat dysmenorrhea.

Many women have dysmenorrhea, and many of them have it every time and have used many treatment methods, but still have not improved. A folk prescription that relieves dysmenorrhea by drinking brown sugar water. Although this method may seem effective, it varies from person to person and must be used with caution.

Treatment of dysmenorrhea with brown sugar water varies from person to person

Firstly, drinking hot brown sugar water can warm the body, increase energy, activate qi and blood, accelerate blood circulation, and make menstruation smoother. If female friends have menstrual disorders, abdominal distension, and pain, they may try this method; You can also add some ginger juice to boil, replenish qi, blood, and liver (according to traditional Chinese medicine, the uterus is the liver meridian), and the effect of tendon unblocking will be better.

However, brown sugar is hot and prone to fever. For women with weak constitution, cold dampness and blood deficiency, and qi stagnation and blood deficiency, it can increase body heat and reduce dysmenorrhea symptoms caused by body cold and qi stagnation. On the contrary, if your constitution is a fiery constitution, that is, with a heavy internal heat and an increase in deficiency fire, taking extremely dry brown sugar water, such as pouring oil on the fire, the body cannot tolerate excessive deficiency fire. Therefore, expelling internal fire through bleeding can lead to excessive bleeding.

Secondly, brown sugar water has a certain therapeutic effect on secondary dysmenorrhea and is more suitable for women with postpartum dysmenorrhea recovery to supplement blood gas. It can help postpartum women ease Uterine contraction, but it is useless for menstruating women. Sometimes, they eat too many sweets, but it will increase their anxiety. Therefore, to prevent dysmenorrhea, we need to pay more attention to menstrual hygiene, avoid menstruation colds, and avoid eating spicy and stimulating food during menstruation.

How to quickly relieve dysmenorrhea?

Practicing yoga can help alleviate menstrual pain. If your menstrual period is not good, bend your knees and kneel down. Sit on your heels, with your forehead close to the ground, and your arms extended on both sides of your body. Maintain this position until you no longer feel pain. Warming the stomach and back is also one of the methods. Place a hot water bag in your stomach or back, and try not to catch a cold in your stomach or back. This method can effectively alleviate dysmenorrhea.

Bathing can also alleviate menstrual pain to a certain extent. Many people know that taking a long bath in warm water can alleviate menstrual pain. If combined with salt bath massage, it can relax the body and mind. Finally, you can relieve body pressure by changing your posture. Lying curled up on the bed. When menstruation is painful, lying in the fetal position, that is, curling up on the bed, can alleviate abdominal pain, Breast pain and other discomfort.