Do you need to drink water after sex ends? These are some things to pay attention to when sex ends

What should I pay attention to after sex? After enjoying sex, couples should also pay attention to doing a good job in health care. So what do you need to pay attention to after sex? Below is an introduction to the relevant knowledge for you.

1、 What to pay attention to after sex

After a period of rain and clouds, your body will lose a lot of water, and if you feel dry and thirsty, you may inevitably want to drink a glass of cold water or take a cold bath. However, doctors remind you that drinking cold water or taking a cold shower may lay the foundation for your illness.

After sexual intercourse, people often feel hot and thirsty. But because in sexual life, the Sympathetic nervous system is more excited, and compared with normal times, the gastrointestinal blood will also be reduced. Therefore, drinking cold water immediately before the gastrointestinal mucosal congestion returns to normal can cause sudden cooling of the gastrointestinal mucosa, resulting in certain damage and may also cause gastrointestinal discomfort or colic, especially in winter. Chen Zhong reminds that if you feel thirsty after sex, you may drink a small amount of warm water or cold boiled water, and try not to drink chilled drinks.

Many people still feel sweaty and sticky after sex, and they must take a cold shower to feel comfortable. Experts point out that sex is a more intense activity, and taking a shower immediately afterwards can cause symptoms such as palpitations and asthma. Especially taking a cold water bath can cause sudden contraction of skin blood vessels, causing a large amount of blood to flow back to the heart, thereby increasing the burden on the heart.

It is also a mistake to not wear clothes, not cover a blanket, or even blow directly into the air conditioner after sexual intercourse. This creates favorable conditions for the invasion of pathogenic bacteria. After sex, the human body's ability to regulate body temperature will be weakened, and it is vulnerable to wind chill. If the direct cooling wind is used, the sweat gland discharge hole will be suddenly closed, making sweat retention unable to be discharged. Therefore, even in scorching heat, it is necessary to avoid blowing cold air into the air conditioner without wearing clothes and cover it with a thin blanket or blanket.

After sex, you can drink a cup of warm orange juice to quench your thirst and prevent Urethritis.

2、 Drink a glass of water before and after sex in the morning

Long term dehydration of the sex organs can prevent them from maintaining their normal shape, hinder erection or filling, and reduce semen production. Moreover, due to the inability to transport nutrients and metabolites in a timely manner, fatigue after sexual activity is not easily eliminated, so it is necessary to drink more water before and after morning sex. During sexual activity, the body's energy and water consumption are significant. If you fall asleep immediately after sexual activity, the entire body will be in a state of dehydration, leading to blood viscosity and the occurrence of certain diseases. Some women complain that they have never had Urethritis before marriage; But after marriage, Urethritis has almost become a regular customer of their bodies. They believe this is related to living a married life, and some women even suspect that their husbands are messing around outside. Recurrent episodes of female urethritis are related to sexual activity, as during sexual activity, it is easy to cause urethritis by retrograde bacteria from the female urethral opening, passing through the urethral opening, bladder, ureter, and renal pelvis.

In order to prevent Urethritis caused by sexual life, women should drink more water properly before sexual life, so that after having sex, they will have enough urine to urinate. Urination can flush the urinary tract, which plays a very good role in preventing the occurrence of Urethritis. In case of Urethritis, women had better resume sexual life one month after Urethritis is cured, which is beneficial to prevent the recurrence of Urethritis.