Sexual Health
Do you need to control the scale of sex? Several types of harmful sex should never be done
The correct scale of sexual activity requires us not to deliberately prolong sexual intercourse time, and the correct scale of sexual activity must be grasped. Healthy sex, healthy life, happy love.
Sexual scale
Sexual love is a gift from heaven to humanity and a way of human reproduction. But the more times, the better. Everything should be appropriate and there should be a limit.
15 minutes: optimal duration for foreplay
15 minutes is the best time for foreplay. If the time is not up, women cannot mobilize their internal passion and cannot perform at their best during sexual intercourse; For too long, the long lost heat has already cooled down, and by the time sexual intercourse occurs, it will no longer have the taste.
15 minutes is the most perfect and golden foreplay time, and the two of them are just getting ready and in a perfect state to get to the point.
Tips: Foreplay is not boring - in these 15 minutes, it's not just about caressing, fragrant rose fragrance, sexy little wordless, and even some outrageous little commands can happen during this period!
8 times: maximum monthly sexual activity
If you have sex more than 8 times a month, your body's fatigue will increase. Swiss sex experts point out that you should not format your sex, but you should never have sex more than 8 times a week! In this way, the body's blood circulation will slow down, and the body's energy storage will naturally decrease. Not only during sexual intercourse, but also during work, there is a sense of fatigue.
Tips: It's best to distribute sex evenly - you can't fully enjoy it in a week, and then rest for the rest of the week! It's best to distribute it evenly every week, and having sex 2-3 times a week is the best choice!
10 minutes: Best exercise time before sex
Before sex, not only do men need to exercise, but as women, you also need to exercise. This can increase the elasticity of the buttocks muscles, enhance the tightness of the female vagina, and improve the quality of sex.
Tips: The best sexual activity - it's more suitable for two people to do together before sex. It's simple. After dinner, take a brisk 10 minute walk in the hallway of the community to make your body sweat a little. Return home and take a shower to prepare for your sex.
Harmful sexual methods
Tip 1: Intentionally extending sexual intercourse time
In clinical practice, we encounter many patients who experience rapid ejaculation, dissatisfaction with their loved ones, and inability to reach orgasm. Especially when encountering women who require a long period of sexual activity to reach orgasm, male patients are more stressed. This lack of synchronization in sexual activity has caused many men headaches and even frustration. Some people treat marital life as a heavy task and fail to appreciate the joy that harmonious marital life brings to both parties.
Most men always want to take various methods to delay the onset of ejaculation. Some people tolerate ejaculation, but forbearance can lead to excessive pelvic congestion, exacerbating the burden on the sexual nervous system and organs. After a normal couple's life with semen, the body fluids in the organs are fully excreted and gradually weaken, and soon the blood flow status in the vagina returns to normal. If S sperm is artificially interrupted, the recovery rate of blood flow in the organs will slow down, leading to a continuous state of congestion.
Tip2: The Second Attack of Sexual Activity
After the first sexual intercourse, the excitability of the male genitalia decreases. If the male genitalia is immediately required to have an erection, it can easily induce dysfunction of the autonomic nervous system, causing prostate congestion and dilation of the glandular ducts, which is harmful to prostate health. Excessive loss of sperm may also reduce the function of the anterior pituitary gland, increase the burden on the testes, and accelerate male aging. Continuing sexual intercourse can also cause prolonged congestion in the female pelvic cavity, which can take up to 4-6 hours to subside. Over time, it is easy to experience lower abdominal distension, pain, and even dysmenorrhea.
Therefore, marital life should be moderate and not too frequent. Scholars have summarized a "sexual frequency formula" based on the influence of age factors on sexual ability - the frequency of sexual activity equals ten digits of age × 9. Multiply the ten digits of one's own age by 9, and the ten digits of the product are the number of days that a sexual cycle lasts, and the number of digits is the frequency of sexual activity that should occur.
Tip 3: Lack of security measures
Men who are in a passionate relationship should not forget to take safety measures while enjoying perfect sexual intercourse. Semen contains a large amount of proteins, including dozens of specific antigens. Antigenic substances in male semen react with female reproductive tract secretions to produce corresponding anti semen antibodies. Antigens combine with antibodies to induce semen hypersensitivity. If the female partner has an allergic constitution, roommates without safety measures often trigger a series of allergic reactions, such as sudden chest tightness, vaginal burning sensation, and mixed pain and itching. Sometimes, if a man takes some medication (such as penicillin) or eats certain foods (such as peanuts) before sexual intercourse, it may also cause allergies in women. More importantly, for unmarried couples, living a life without safety measures may lead to unintended pregnancy and bring unnecessary trouble to both parties. Even couples may not necessarily know if their private parts contain certain viruses and bacteria, and using unsafe sexual practices may sow dangerous seeds for their health.