Do you know which sexual techniques can quickly achieve the benefits of sexual pleasure

There are thousands of sexual skills, but for a personality expert, mastering them is not as good as mastering them. Learning a sexual skill can make each other feel the passion and joy of skin cutting. So, how can this couple be creative and happy?

What sexual techniques can quickly achieve pleasure?

1. Raise the position of the lower abdomen

The angle of pelvic tilt can affect the position where men enter during sexual intercourse.

Adjust your posture appropriately and let him touch the position above the front vaginal wall of your body, which will increase the probability of reaching orgasm.

Although each woman's situation is different, a back pillow can enhance stimulation of the upper vaginal wall. If this method doesn't work at first, try various angles, as the stimulating area will be different. You can also ask him to support you with his hands and lift your body. This method is also very effective.

2. Train the muscles of the shame area

The flexibility of your shame muscles can affect the contact between the G-spot and men.

After all, the essence of orgasm is a series of contractions of the muscles in the uterus, vagina, rectum, and pubic region. The stronger the muscles, the stronger the contractions, and the greater the fun, that's all. In addition, the more elastic your pubic muscles are, the more you can tighten the vaginal wall, increase friction with men, and stimulate the sensitive zone. The so-called pubic muscles refer to the connection between the pubic bone and the muscles around the spine. Next time, try stopping urine flow, and you can clearly know where the shame muscles you should exercise are. The best method is to use the LELO intelligent Luna ball not only to exercise the muscles of the shame area, but also to contract the private area, making it more compact.

The beneficial effects of sexual activity

1. Protect the male heart. A study has shown that men who engage in sexual activity three times a week can reduce their risk of heart disease. This study also suggests that regular sexual activity can reduce the risk of stroke in men by half.

2. Effectively lose weight. 30 minutes of sex can burn 200 calories, making it easy to lose excess fat and maintain a slim and attractive figure.

3. Helps with sleep. Caress and sex can release Endorphins that promote sleep, so that couples can fall asleep quickly after playing.

4. Prevent leakage of urine. Sex can enhance the strength of pelvic muscles, and then better control urination, effectively prevent Urinary incontinence.

5. Relieve pain. Sex should have no pain, everything is a gain. After orgasm, the pituitary gland will secrete Endorphins, which helps relieve physical pain, joint pain and menstrual pain.