Post Date June, 28 2023
In the life of both genders, there are many methods of contraception, and which of them are the most popular among the general public? Taking contraceptive pills to achieve contraceptive purposes is also a method within it. Indeed, its contraceptive effect is very excellent, and there are also some areas worth paying attention to in excellent contraceptive methods. So what are the precautions for long-term use of contraceptive pills?
Women who take contraceptives for a long time should pay more attention to the precautions of contraceptives, and eat more milk, pecans, pine nuts, almonds and other high calcium foods. The reason is that the contraceptives will reduce the bone density of women, which is easy to cause osteoporosis. They should take the initiative to supplement calcium both during the use of contraceptives and after the withdrawal of contraceptives. It is especially recommended that people drink more milk.
Contraceptive pills affect the absorption of calcium metabolism, and long-term users lose calcium faster than ordinary people, increasing the risk of osteoporosis.
The precautions for contraceptive pills must pay attention to calcium supplementation. There are individual differences in calcium absorption, and after the examination of bone density, blood calcium, etc., it is best for doctors to give appropriate calcium intake. It is recommended that women who take birth control pills drink more milk. Because every 100 grams of milk contains 105 milligrams of calcium, drinking 1 kilogram of milk every day can intake 520 milligrams of calcium. Coupled with other diets, it can basically meet the body's calcium needs. Secondly, women who use contraceptives for a long time can eat more soy products, pine nuts, almonds, peanuts, sunflowers, etc. to strengthen calcium supplementation.
How to take emergency contraceptives
Mastering the time of administration
After contraceptive failure or the absence of a contraceptive room, people taking drugs should take emergency contraceptives orally within 72 hours, within 12 hours, within 12 hours, and within 12 hours
Mastering medication methods
Taking emergency contraceptives after eating or before going to bed can relieve nausea, vomiting and other side effects. If you vomit within 2 hours after taking the medicine, you should immediately supplement the same dose of emergency contraceptives and take anti emetics. After taking emergency contraceptives, no sexual intercourse without contraception is allowed in this Menstrual cycle. If there is a room, ordinary methods of contraception must be used. If menstruation is overdue, a Pregnancy test should be conducted in the hospital to determine whether Emergency contraception has failed.
Expiration period of emergency contraceptives
Medications have expiration dates, and it is important to understand the expiration and expiration dates before taking them. The success rate of correct use of emergency contraceptives was 98%. Breast and lower abdominal pain may be symptoms before menstruation. It is recommended to relax. If menstruation is delayed for more than 10 days, the possibility of contraceptive failure should be considered. It is necessary to go to a regular hospital gynecology department for relevant examinations in a timely manner to make a clear diagnosis of pregnancy.
