Post Date September, 25 2023
Any couple wants to have a smart and strong baby. In addition to daily physical exercise and health maintenance for both men and women, choosing a suitable time for conception is also a very important factor. Below, Sina Traditional Chinese Medicine Channel will tell you when to conceive and have a smart baby.
The Best Pregnancy Time in Life
Female 25-30 years old, male 27-35 years old
Although the female reproductive organs have basically matured during adolescence and can theoretically conceive, from a medical perspective, the rate of congenital malformations in infants born early is relatively high. At present, the medical community generally agrees that women aged 25-30 and men aged 27-35 are the optimal reproductive ages. When women age 25-30, the cervical canal has good elasticity, is easy to expand, and the uterine muscles have sufficient strength to contract, making it easy for safe childbirth. "Director Cui Zhen said. Once you reach the age of 35, even if you are an elderly woman, not only does the chance of conception decrease, but the rate of spontaneous abortion also increases significantly. In addition, healthy men and women of this age group are relatively mature and stable both physically and psychologically, and have strong reproductive functions. They have a certain economic foundation and life experience, and can take care of themselves and their children.
Best time of conception in a year
Late summer and early autumn (late July to early September)
There are different opinions on which season is the most suitable for pregnancy. Some say it's spring, while others say it's summer. Director Cui Zhen said that many people tend to focus on the period from late summer to early autumn. This may be because during this period of pregnancy, fetuses in the uterus are less susceptible to viral infections, and during the harvest season of vegetables, fruits, and vegetables, pregnant women have sufficient rest, nutrition, and vitamin C intake, Both are beneficial for fetal brain development and postnatal intelligence. And the child's birth time is also during the warm spring and blooming season, with increasingly thin clothing and the ability to go outdoors, breathe fresh air, and prevent the occurrence of rickets.
In addition, traditional Chinese medicine believes that summer belongs to the Zhengyang mature stage and the season of complete development. So, children born in the summer are better and relatively balanced in all aspects.
Best time to conceive in a month
Within 12 hours after ovulation
In theory, the best time to conceive is within 12 hours after ovulation, but regardless of which ovulation monitoring method is used, it can only determine the approximate day when the egg will be ovulated, making it difficult to know when the follicle will break. Moreover, the egg can only survive for 24 hours, and after ovulation, the sperm enters the body through a complex migration process, which cannot be accurately measured. Therefore, sperm such as eggs should not be allowed to have sexual intercourse in general. Experts suggest having sexual intercourse once a week before ovulation, and then predicting ovulation time by measuring basal body temperature or using ovulation test strips, and trying to have sexual intercourse as close to ovulation time as possible. This will increase the success rate of conception.
The Best Pregnancy Time of the Day
When energetic and mentally relaxed
Does the timing of sexual intercourse during the day also have an impact on the success of conception? Although this answer is not certain, foreign studies have pointed out that among women in the Northern Hemisphere, about 90% of ovulation occurs between 4 pm and 7 pm between July and January of the following year; In spring, 50% of women ovulate between midnight and 11am.
According to the lifestyle habits of Chinese people, many experts suggest that the time for cohabitation should be at night. If both spouses are tired at night, they can take a full rest in the morning as the time for cohabitation. But no matter at any time of the day, as long as you are energetic and relaxed, it can be the best time to conceive.
