Sex is actually a very physically demanding task, and many people sleep after sex, which is not conducive to physical and mental health, nor is it conducive to the cultivation of intimate relationships between couples. Next, let's take a look at what to do after sex to make you healthy and intimate. What should I do after having sex?
1. Embrace whispers
After actual sexual activity, the most important thing to do is to maintain an intimate posture between couples and hug and whisper. During sexual activity, oxytocin is emitted, which can lead to greater intimacy between couples. If one is busy or sleeps soundly after sex, it can cause a psychological gap between the spouses, and instead restore the growth of intimate relationships during sex to zero. Therefore, after sexual intercourse, couples should embrace each other closely, say some gentle and thoughtful words, and being able to say a few words of love is just as wonderful.
2. Sharing feelings
Many couples believe that discussing their own feelings during sexual life is a very embarrassing thing. In fact, if one can honestly share the feelings of sexual life, the quality of life between couples will further improve. In fact, during the more private time after sexual intercourse, praising and encouraging your partner can greatly help increase their confidence, and the relationship between the couple will also improve and become intimate.
3. Cleaning
Cleaning and hygiene of private areas are very important after sexual intercourse. Sleeping without cleaning after sexual intercourse can lead to a series of problems such as urinary tract infections. Therefore, after sexual intercourse, both spouses should clean their private parts with clean water, which is beneficial for reproductive health.
4. Drinking water
Sex is very physically demanding, and it is also prone to losing moisture, resulting in thirst during the sexual process. We can put a glass of water by the bedside and drink it when we wake up, suddenly feeling very comfortable.
Drinking water can replenish the water and body fluids lost during sexual activity, which is very beneficial for cleaning the urethra with bacteria. After drinking water, if you want to go to the restroom, you can effectively flush out bacteria to prevent urinary tract infections.
5. Eat Dim sum
Nowadays, physical exertion is very high, and when a person is excited, energy consumption is also very fast. After sex, you should eat Dim sum, and watch the relaxed feeling while eating Dim sum. It can warm the atmosphere, replenish energy, and not sleep hungry.
The above 5 points are the things that both men and women, especially men, should do after sexual intercourse. I believe that by doing so, your relationship with the couple will deepen and your health will be guaranteed.