Sexual Health
Do couples have to spend these four time periods at night? Which time of day is suitable for couples to live together
Post Date June, 25 2023
The degree of harmony in sexual life is influenced by many factors. To better enjoy sexual life, one must learn to adapt and not remain unchanged. The vast majority of people choose to have sex before bedtime, feeling more relaxed and able to sleep directly after the end. But this is not the best time for sexual activity, and there are also certain drawbacks. It is completely possible to break free from fixed thinking and choose to have sex at other suitable time periods.
What are the drawbacks of having sex before going to bed at night?
Although the vast majority of couples choose to engage in sexual activity during this time period, it does not only have advantages and disadvantages, but also has certain drawbacks. Firstly, daytime is working time, and after working for a whole day, two people may feel tired and lack the energy to engage in sexual activity. It is difficult to have quality sexual activity if one reluctantly engages in it. Secondly, sexual activity is a very exciting activity. If two people are both very engaged and excited during sexual activity, the excitement will continue after the end and affect sleep. Thirdly, sexual activity can consume energy and make people feel hungry. Eating before bedtime is not suitable. If one cannot control their appetite and eats a lot, it can affect gastrointestinal health and also affect sleep.
What other time periods are suitable for sexual activity?
1. After waking up in the morning
The time when you wake up in the morning is suitable for sexual activity. This is when men are in a good state, and testosterone secretion is more vigorous, leading to an improvement in sexual ability. And after sleeping all night, my energy and physical strength have been greatly replenished. At this time, when engaging in sexual activity, both of us will enjoy ourselves.
2. During lunch break
During the lunch break, if both individuals have time, they can engage in sexual activity during this time period. After a morning of work, people will feel drowsy and bored. Having sex at this time can excite people, provide them with joyful enjoyment, and help them overcome the negative emotions brought about by work. However, during this period of sexual activity, it is necessary to adjust the time and schedule it well. If the lunch break is very short, there is no need to force it.
