Decreased libido and lack of interest? Find these seven reasons and correspond them one by one

Sexual desire is the thread of sexual life, and only by igniting it can sexual life be more harmonious and passionate. No sexual desire, just simple cooperation, just simple sexual intercourse, no soul. There are many factors in life that can lead to decreased libido, but they are becoming increasingly reluctant to engage in it even when they are young. What causes people's libido to decrease? Let's investigate together next.

What causes people's libido to decrease?

1. In a bad mood

Sexual desire also depends on mood. When you are in a good mood, you are happy to cooperate when you desire, and you are more open in your sexual life. Both of you are happy. However, if the relationship is very poor, such as sadness and anger, of course there is no mood for sex.

2. Excessive fatigue

When people are tired, they don't want to do anything, just want them to rest well on the sofa. Moreover, sexual activity, on the other hand, is also a form of exercise that requires physical exertion. Whether men or women are tired, they are not in the mood to engage in sexual activity, which can lead to decreased libido.

3. Lack of nutrition

When a person lacks basic nutrients, especially zinc or protein, their performance will be affected and their libido will also decrease. This factor is particularly important for men, as a lack of nutrients such as zinc and protein can affect the quality of sperm and lead to poor sexual performance.

4. Smoking and drinking

Smoking and drinking are harmful to health, as well as the desire for sexual activity. Frequent smoking and drinking can reduce people's function, and even lead to male impotence and decreased sexual function. Of course, people feel unhappy and indifferent during sexual life.

5. Poor environment

The living conditions are very poor, the environment is very dirty, not quiet at all, and there is no atmosphere and conditions for engaging in sexual life. It is not a problem to spend two days a day. If this continues for a long time, sexual desire will definitely decline. In addition, if you live with your children and other family members and there is no space to relax your sexual activity, your libido will also decline.

6. Long empty window

Couples living apart do not have the conditions for sexual activity, and prolonged non sexual activity can also affect sexual desire. When living apart for a short period of time and seeing each other again, it has a better effect than getting married, and the sexual desire is also more vigorous. However, being unable to meet for a long time has the opposite effect.

7. As people age, it is a normal physiological phenomenon that their sexual desire gradually decreases. When young, sexual desire is strong, but gradually decreases with age.

These are the factors that contribute to the decline of sexual desire. I hope everyone has a good interest and enjoys sex.