Couples must eat in the same room and drink water before and after the morning in the same room

Nowadays, more and more people enjoy morning sex because it can bring them a different sexual experience. However, after the lingering morning, the importance of breakfast cannot be ignored because it is not only for the sake of one's physical health, but also to immerse oneself in sweet memories throughout the day.

In summer, the human body naturally secretes a lot of sweat, and the desire for sex can make people excited. Many people will find themselves sweating profusely before having sex. However, do not assume that excessive sweating is a normal phenomenon.

According to traditional Chinese medicine theory, excessive sweating during the summer can lead to fatigue in middle-aged and elderly people, as well as those who are physically weak. These people must wait until the sweat is completely dry and their heartbeat is calm before doing room work.

For people with emotional tension or physical weakness, the phenomenon of increased sweating after sexual activity should also be vigilant. This may be a signal of illness, it is best to go to the hospital for examination.

After sex, be sure to stay in bed for a while, then take a bath and drink salted milk and soybean milk to avoid taking a bath or drinking ice water immediately.

Protein Congee is recommended after breakfast

Protein is a high protein food, of which 14.7% is mainly protein and protein, including the 8 amino acids required by the human body, which is close to the composition of human protein.

Eggs, according to traditional Chinese medicine, have a sweet and flat taste, and have the effects of nourishing the heart, calming the mind, nourishing yin, moistening dryness, and nourishing blood and calming the wind. It is also one of the best reducing agents for mental recovery after sexual activity. Experts suggest that after couples share a room, eating two poached eggs or a bowl of sweet wine eggs can greatly help both parties recover their physical strength quickly.

These high-quality proteins can improve the quality of male sperm and are also the best reducing agents for restoring mental health after sexual intercourse.

Hundreds of years ago, Arabs had the habit of eating scrambled eggs one week before their wedding, with the aim of ensuring sexual happiness on their wedding night. The custom of frying eggs for newlyweds' dinner is prevalent in many parts of China.

Sex experts stressed that couples should drink more rice porridge cooked with eggs, milk and honey before they are in the same room.

Drink a glass of water before and after sex in the morning

Long term dehydration of the sex organs can prevent them from maintaining their normal shape, hinder erection or filling, and reduce semen production. Moreover, due to the inability to transport nutrients and metabolites in a timely manner, fatigue after sexual activity is not easily eliminated, so it is necessary to drink more water before and after morning sex.