Healthy sexual activity can prolong women's lifespan and increase their orgasm. There are many benefits to having healthy sex, so what are these benefits? Experts say that having sex between men and women is not only for their happiness, but also for the sake of harmonious coexistence. The most important thing is to have a long-lasting effect.
1. Effectively reducing the incidence of heart disease and myocardial infarction
Sexual activity can make the pelvis, limbs, joints, muscles, and spine more active, promoting improved blood circulation, cardiac function, and vitality. At least 10% of people with unstable human life experience disharmony in their sexual life. However, there are also reports that some people die suddenly during sexual intercourse due to sudden myocardial infarction. Therefore, when the body detects signs of heart disease, it is important to avoid taking overly drastic measures during sexual intercourse.
2. Reduce the incidence rate of skin diseases and promote beauty
Poor skin quality, such as acne and other skin diseases, can be improved through healthy sexual activity. Moderate sexual activity can accelerate blood flow, balance metabolism, maintain smooth and delicate skin, and play a role in preventing and treating skin diseases. The Royal Edinburgh Hospital in Scotland conducted a 10-year follow-up study on 3500 people (18 to 102 people) in Europe and the United States. Research has found that 25% of genetic phenomena and 75% of behavior come from genetics. Behavior includes three factors: physical exercise, psychological activity, and gender. Men can say that regular sex can make people more beautiful, but the opposite is not necessarily true.
3. Enhance immune system resistance
In modern civilized life, air conditioning, non running cars, air pollution, and lack of exercise make the human immune system more fragile than ever before, and the enormous work pressure reduces human immune function. Adrenal fertilization can balance and keep the immune system in good condition. Of course, sexual life should avoid promiscuity and AIDS (acquired immune deficiency).
4. Semen helps clear vaginal bacteria
Experiments have shown that it can kill an antibacterial substance in sperm, sperm cytoplasm, Staphylococcus, Streptococcus, Pneumococcus, and other pathogenic bacteria. However, there are components in sperm that can kill pathogenic bacteria, which we cannot imagine. We do not need to go to the hospital for treatment. Finally, there are very few ingredients that can kill pathogenic bacteria and are insufficient to resist their invasion. Antibiotics are misunderstood as frequently used during sexual intercourse.
5. Sexual patterns delay aging
Sex is the best exercise that can improve the circulatory system and muscle vitality, and delay the aging process. An hour of sexual activity consumed one or two glasses of red wine in calorie cookies. Research also shows that middle-aged women who have sex once a week have twice the level of estrogen in their bodies, which is beneficial for promoting their health.