Post Date April, 15 2023
The number of office workers suffering from male infertility is increasing because they sit in front of the computer for a long time. This lifestyle makes men sit for a long time, stop urine, contact with radiation and other conditions, and the local temperature of the perineum and scrotum increases, which is prone to prostatitis and testicular spermatogenesis disorders, and ultimately leads to male infertility.
Men of computer race are prone to infertility
In the city, most men sitting in the office get up early to work, work directly in front of the computer for 8 hours, and sit in front of the computer and TV for a few hours after returning home. They do not remember to drink water at work, nor do they remember to urinate in the bathroom. This lifestyle makes men sit for a long time, stop urinating, and contact with radiation. The local temperature of the perineum and scrotum is high, which is prone to prostatitis and testicular spermatogenesis disorders.
The survey results show that the number of male infertility patients who sit in the office for a long time and face the computer for a long time every day is significantly increased.
Experts said that in order to prevent the occurrence of infertility, men with the above bad working and living habits should pay attention to self-protection in their daily life, avoid excessive drinking, eat less spicy food, avoid long cycling and sitting, have regular sex life, pay attention to local health care, drink more water, hold less urine, and try to avoid being in ionizing radiation places for a long time. It is best to start sowing the seeds of love at the appropriate reproductive age.
Bad living habits can cause male infertility. To prevent male infertility, the following four aspects should be done:
1. Actively participate in physical exercise
Continuous and appropriate physical exercise and outdoor activities are beneficial to fertility. Adhering to daily exercise can regulate nervous mental work or neurohumoral disorders, such as jogging or walking for 30 minutes every day. Strive for a regular life, ensure adequate sleep, and actively lose weight.
2. Avoid bad living habits
Avoid unhealthy eating habits, reduce communication, avoid alcohol abuse, control diet, and fully understand the importance and necessity of smoking cessation.
3. Eliminate diseases
If necessary, go to the hospital to eliminate chronic prostatitis, orchitis, urethritis and other urinary system diseases. The hyperbolic cosine value of.
4. Active treatment
For people with bad mood and depression, Chinese medicine is characterized by stagnation of liver qi. You can take Zhongcheng Yao, which can relieve liver qi and depression. For those who are relatively stubborn with performance deterioration, they can be treated by combining traditional Chinese and western medicine. At the same time, overcome psychological obstacles and ask a psychologist for help if necessary.
