What are common health misconceptions among women? We know that health is important for everyone, but some female friends can easily fall into some health misconceptions. Below, we will introduce common health misconceptions among women to most female friends.
When modern urban women are troubled by various health issues, many people begin to care about their bodies. Girls will collect various information about women's health to arm their ideas. However, a considerable number of people are intelligent but wise, using gossip or rumors as medicine and unhealthy habits as healthy habits. As a result, their bodies were unknowingly harmed. Others have read some books, newspapers, and magazines, believing that they understand, are uncomfortable, and do not go to see a doctor. They believe they can do it. In fact, that's not the case
Mistake 1: Sitting more to alleviate work fatigue
Today's urban life makes women very busy, especially those who refuse to give up their careers. Therefore, more and more people are shouting to rest. In fact, sedentary lifestyle and work habits almost affect health from head to toe:
1. Causing cervical stiffness, affecting the blood supply to the head carotid artery;
2. Disrupting normal physiological curvature of the spine and insufficient mucus at the bone junction can easily cause arthritis and spinal diseases;
3. All individual weights are compressed on the lumbosacral region, with uneven pressure distribution, resulting in sagging or pain of the lumbar, abdominal, and dorsal muscles;
4. Slow gastrointestinal peristalsis, where food accumulates and increases the burden on the gastrointestinal tract. In the long run, it can lead to gastric and duodenal ulcers;
5. Slow down fluid circulation and increase the risk of hemorrhoids;
6. Women may also suffer from gynecological diseases such as pelvic inflammatory disease and adnexitis due to obstruction of pelvic venous reflux and excessive congestion;
7. The space under the table is too narrow, making it difficult to straighten the legs, causing poor blood flow in the lower limbs and easily leading to foot paralysis.
Myth 2: Dealing with Hidden Secrets on Your Own
Because it's difficult to say, you always play the role of a doctor. As long as you feel something is wrong with that place, you will run to the pharmacy. While listening to the salesperson's incessant claim that this bacteria can kill any bacteria, you think: the drug manual lists so many bacteria, and one of them is always suitable for you. The next time you encounter an extraordinary situation, you will go to the pharmacy to search for more powerful antibacterial drugs.! This self diagnosis and treatment can lead to a vicious cycle and even more severe genital infections. For example, when you don't even know what type of inflammation you have, take a look at the most basic symptom analysis below:.