Sexual Health
Clarify the 4 stages of sexual activity and open your heart to try these 6 sexual techniques
Sometimes, what we think is suitable or what we like is not suitable for us. Take a look at these techniques. If they are even more challenging than what you have been holding onto, you might as well open them up.
1. Pressing on the urethra
When you notice that your body reacts too quickly and overheats, try pressing under the penis to give pressure to the urethra. This small tube is located on the back of the penis. This can reduce the blood in the penis, thereby suppressing rapid desire.
2. Taste it lightly
Don't rush the penis, first hover around the vaginal opening, where the nerve endings are the most sensitive. When doing so, do not insert too deeply, about 2-3 centimeters into the vagina, and then start small movements. This not only makes the other person unable to stop, but also prevents the penis from prematurely withering in the hot vagina.
3. Self training
Specific method: Allow yourself to persist for 15 minutes. The purpose of this is not simply to gain for oneself, but to simultaneously imagine in one's mind how to make the other party gain.
4. Control excitement
The sexual response process is divided into four stages: excitation period, duration period, period, and regression period. To be stronger and more durable, the key is to recognize the entire emotional fluctuation process, divide your excitement period into 1 to 10 levels, and don't get too excited. Just maintain the excitement level at around 7.
5. Strong sexual activity
Strengthen exercise to control the muscles involved in ejaculation. Interrupting the flow of urine or holding urine can help you sense the location of these muscles. Then, use Kegel exercise to exercise these areas, which involves contracting the muscles in the buttocks and pelvic floor. Relax after 10 seconds and repeat several times.
6. Politeness
Don't just focus on reaching orgasm during sex. By massaging and stimulating the clitoris, allowing the other person to experience a one-time orgasm will significantly relieve your stress, and then more freely satisfy your desires.