Can you still have sex after 7 months of pregnancy? What should be paid attention to during pregnancy for sexual intercourse

Can I have sexual intercourse after seven months of pregnancy? Seven months into the third trimester of pregnancy. At this point, the pregnant woman's abdomen is significantly swollen, with significant changes in body shape and weight, heavy weight, back pain, and decreased libido. With the increase of uterine sensitivity, any external stimulation, even a slight impact, is likely to cause Uterine contraction, leading to premature delivery. Therefore, try to minimize sexual activity after seven months of pregnancy. 2. Precautions for sexual intercourse in the seventh month of pregnancy: Before sexual intercourse, both spouses should clean the external genitalia and maintain hygiene. Pay attention to sexual intercourse posture, prevent abdominal pressure, and avoid bending, cycling, and elbow and knee movements. Appropriate intensity of sexual intercourse, slow movements, and avoidance of excessive stimulation; Reduce the duration accordingly. Take care of and understand your wife, respect her, and strictly prohibit forced sexual intercourse. Use condoms. Semen is rich in Prostaglandin, which can contract smooth muscle of uterus and fallopian tube. Suggest expectant fathers to use condoms during sexual activity. 3. The safest sexual position for seven months of pregnancy. The choice of sexual intercourse position during pregnancy should be based on the principle of comfort for women and no compression on the abdomen. The following positions can be chosen. 3.1. When using this position, women should pay attention to the fact that the weight of the male's upper body should be supported by their own legs, not leaning too forward, and the movements should be minimal to prevent abdominal pressure on the female. This method can prevent excessive penetration of the penis, strong stimulation of the uterus, and movement of the fetus. 3.2. Half supine side entry style for women. Both men and women lie on their sides, with the female in front and the male in back, leaning back in both directions. The female legs are separated, and the male legs are having sex between the female legs. Make love between legs in this style. In this style, women lie half on men. There is no danger of compression in the abdomen, and due to the specific location, the penetration depth of the penis into the vagina is relatively shallow, making it suitable for pregnancy. 3. Double standing rear entry position: A woman stands with her upper body leaning forward, holding the support with both hands, legs apart, hips raised, and a man standing behind to hand over. This style has no suspicion of oppressing the female abdomen. The penis is inserted too deeply and cannot be controlled. 3.4. Female lying position: Male kneeling forward position: Female lying on the back, male kneeling at the junction of the vagina. In this way, the upper body of men must remain upright and not lean too forward, as their weight support points are inseparable from their legs. Otherwise, it will compress the woman's abdomen and penetrate the penis too deeply, causing regret and adverse consequences. The dietary principle for pregnancy in July is that a 7-month-old baby still grows rapidly, and pregnant women should supplement more nutrition for the baby in the abdomen. On the premise of ensuring nutrition supply, adhere to a low salt, low sugar, Low-fat diet to avoid pregnancy diabetes, pregnancy hypertension, lower limb edema, etc. Pregnant women should pay attention to the intake of vitamins, iron, calcium, sodium, magnesium, copper, zinc, selenium and other nutrients, eat enough vegetables and fruits, and eat less or avoid foods that are difficult to digest or easily bloated, such as fried glutinous rice cakes, potatoes, onions, potatoes, etc., to avoid abdominal distension, poor blood reflux, and worsening edema; Eating more winter melon and radish can help diuresis and swelling vegetables. After 26 weeks of pregnancy, be careful not to eat more Animal fat. Daily diet should be light. If edema is evident, the daily intake of 2-4 grams of salt should be controlled. From now on until delivery, pregnant women should increase their daily intake of grains and legumes because babies need more nutrition. The high content of B vitamins rich in fiber can prevent constipation, such as Whole wheat bread, beans, coarse grains and other whole wheat foods, which can be eaten more. Precautions for seven months of pregnancy: 1. Ensure sufficient sleep. During sleep, the mother's pituitary gland continuously produces hormones to promote fetal growth. 2. Learn Diaphragmatic breathing, which can deliver enough oxygen to the fetus. The correct posture is to have a small cushion, straighten your knees, relax your entire body, and gently place your hand on your stomach. Then start Diaphragmatic breathing, inhale with your nose until your stomach expands; When exhaling, narrow your mouth and slowly and forcefully hold onto until the end, exhaling all the air in your body. Pay attention to exhaling instead of inhaling. Slowly vomit. Do it more than three times a day. 3. Continue listening to music for the fetus. Touching your abdomen is also a good way to educate the fetus. Touch actions include touching, shaking, rubbing, or tapping, 3 to 4 times a day. When you can touch the head, back, and limbs of the fetus, you can gently pat them. Talking to the fetus while touching is more beneficial for the fetus. Fathers should also participate in the caressing and dialogue of the fetus. Due to the bulky body, pregnant women can easily fall when walking without looking at their feet. Pregnant women should pay attention to slow movements. 5. It is not suitable for long-distance travel, excessive activity, and premature birth. 4. Breast cleaning and massage. During this period, pregnant women's feet are prone to swelling, and it is best to lift their feet slightly while sleeping.